bukky

Lifestyle

Here are the 10 superfoods that are great for a diabetic diet

The best foods for diabetes are most often whole foods that are not processed, like fruits,...

Lifestyle

8 natural ways to boost your energy levels

With increasingly busy lives, many people regularly find themselves feeling tired and drained. However, if the...

Lifestyle

Why you should prioritise your spouse over your children

When you were first married, spending time together was your greatest joy. And you paid each...

Lifestyle

5 best ways to lose weight for women in their 20s

Because metabolism tends to decrease with age, women in their 20s may find it less difficult...

Lifestyle

7 surprising uses of aspirin you should know about

Aspirin is one of the most common over-the-counter drugs that’s used as a quick pain reliever....

Lifestyle

5 natural and effective ways to get your menstrual cycle preponed

Are you having a late or delayed menstrual cycle? Fret not, as this is a common...

Lifestyle

8 ways to sincerely please a submissive woman

If she’s more inclined to listen to you, she can quite safely be categorized as submissive instead...

Lifestyle

4 reasons why running might be bad for you

While running is usually recommended as a form of exercise, these are things you should know...

Lifestyle

5 signs that a man has big secrets hidden from you

There’s a huge difference between being a private person, and having ugly skeletons in one’s cupboard....

Lifestyle

5 ways to deal with stress in relationships

Stress can slowly eat up the foundation in your relationship. If you do not know how...

Lifestyle

6 easy home remedies to get rid of dandruff

Has your dandruff become the cause of your embarrassment? Do you find it difficult to deal...

Lifestyle

7 mistakes first-time parents must avoid

Becoming a parent is definitely a wonderful blessing. However, it can be quite strenuous and laborious...

Lifestyle

4 signs you’re being shamed in your relationship

Relationships are exactly where we should seek tranquil and peace. It only gets daunting if you...

Lifestyle

Top 5 beaches in South Africa you need to visit

South Africa is a country on the southernmost tip of the African continent, marked by several...

Lifestyle

9 everyday habits that can make you look younger

There’s no one magic trick to looking younger. If there were, we’d all be doing it. But...

Lifestyle

8 incredible reasons to add citrus fruits to your diet

You must be knowing that citrus fruits like oranges, lemons, grapefruit, etc., are a great source...

Lifestyle

6 ways to restore balance in a codependent relationship

A codependent relationship is an unbalanced one. Where one partner is clinging and constantly needs support...

Lifestyle

8 obvious signs your crush doesn’t like you

The moment you realize that you got a crush on someone could be one of those...

Lifestyle

5 weight-loss rules you should never follow

Every person’s weight loss journey is distinct from another. The tricks that worked for one might...

Lifestyle

7 amazing health benefits of including prunes in your diet

Meet the delicious dried plum – the prune. Although relatively low key in some places till...