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Lifestyle

7 brilliant home remedies for menstrual cramps

Cramping, bloating, mood swings, lower back pain, headache, fatigue, heavy bleeding – This ‘natural process’ is...

Lifestyle

5 reasons why good relationship go bad

“I don’t know what went wrong. Our relationship was headed in a positive direction and then—wham!—it...

Lifestyle

Corn silk: Uses, benefits, and dosage

Do you often throw away the string of silky fibres from the end of the corn...

Lifestyle

5 amazing benefits of eating Orange seeds

Succulent, juicy and pulpy are the words that come to mind when we think of an...

Lifestyle

5 toxic relationship myths that you need to discard as soon as possible

People often try various things to make their relationships strong and healthy. They often come up...

Lifestyle

8 surprising health benefits of Cod liver oil you need to know

Cod liver oil is a type of fish oil that is made by extracting the oil...

Lifestyle

7 Biotin-rich foods you should add in your diet everyday

Biotin, also called vitamin B7 or vitamin H is a water-soluble vitamin and one of the...

Lifestyle

7 surprising foods that raise blood pressure

A major contributor to high blood pressure is our daily diet. High blood pressure tends to...

Lifestyle

5 obvious signs you are in a negative relationship

As it is said, humans cannot thrive in the solitude of mind, body, and spirit. Therefore...

Lifestyle

7 incredible health benefits of Green beans

Green beans, also called snap beans, string beans or french beans, are a staple in many...

Lifestyle

6 weight loss ‘myths’ you need to stop believing

Weight loss is difficult because there is an overload of information on ‘healthy food’ and ‘weight...

Lifestyle

7 things that should never take place in a healthy relationship

It’s always going to take a lot of work and commitment in order to ensure the...

Lifestyle

These are the 5 zodiac signs who lie the most in their relationship

There is a saying that honesty is key for a healthy and happy relationship. And some...

Lifestyle

What is mindful dating? 5 tips to do it successfully

Mindfulness is a deliberate act of paying attention to anything without any judgement. The concept, mindful...

Lifestyle

5 foods you must eat to avoid Magnesium deficiency

Magnesium is known to play a crucial role in maintaining overall bodily health, especially of muscles and bones....

Lifestyle

6 things you shouldn’t add to your coffee for better health

A hot cup of coffee is all that we need in the morning to get energy...

Lifestyle

6 foods to avoid that can trigger severe headache

Do you often suffer from severe headache? This is one of the most common problems amongst...

Lifestyle

5 reasons to add more fermented foods to your diet

Trillions of bacteria live in your intestines — but don’t be grossed out! Many of them...

Lifestyle

Struggling with prolonged stress? These are the 4 types of stress and it’s relief techniques

Stress is one of the most common issues amongst us right now. Most people feel stressed...

Lifestyle

Tired of being alone? Here’s how to make new friends as an adult

It was really easy to make friends during our school days. But now, since we are...