Lifestyle

Plank is a basic bodyweight exercise that is excellent to strengthen your core and target the...

Experiencing extreme fatigue, hair loss, menstrual irregularities of late? Or have you been feeling shaky, anxious,...

Workaholics are often praised rather than looked down upon. Many admire the hard work and grit...

Communication is the most important part of making things work in a relationship, so, it’s no...

We all look forward as parents to creating a strong and healthy relationship, full of trust...

Since the start of Covid-19 its been mandatory for everyone to wear a face mask in...

People often say that there’s nothing you can do to prevent a guy from cheating, but...

The Himba people are a unique set of humans whose culture has a twist that most...

For people, looking to shed some kilos and maintain an overall healthy body, diet and exercise...

If you have an ulcer, you need to avoid any foods or medicines that will make...

Have you wondered why everyone has hopped onto the skincare train and their skin is flourishing...

Social media has become an essential part of the human race and it’s alarming that lots...

While we all like to think that we’re on the right path and doing everything we...

Getting to know someone in a romantic sense is not always an easy task. The dating...

More and more people are suffering from heart disease and blood pressure. These people tend to...

Ever find that having an orgasm calms you down? You’re not alone. In fact, getting it...

There’s nothing harder than trying to cling onto a relationship that’s completely out of gas. Sometimes two...

A brain stroke is a serious condition, which occurs when the blood supply to various parts...

These are the reasons why your inner thighs are dark and some home remedies to lighten...

Have you ever wanted to travel the world? Most people have – but, their job is keeping...