All posts tagged "Belly fat"
-
5 vegetables that burn belly fat
Belly fat can be a result of many factors; diet, genetics, and a...
-
5 things belly fat does to one’s health
Visceral fat, often known as belly fat, or excess fat around the abdomen,...
-
5 types of shapewear to hide your belly fat
Shapewear can make you look slimmer and more toned but it can only...
-
How to use apple cider vinegar to cut down belly fat
Apple cider vinegar is one of the staples in kitchens around the world....
-
6 easy steps to lose belly fat after delivering a baby
Most women gain anything between 5 to 18 kilos during their pregnancy. Losing...
-
6 plank variations to shrink your belly fat faster
There are several exercises to engage your abdominal muscles and burn belly fat....
-
Here’s why belly fat is considered the most dangerous form of fat
Excessive fat in the body not only affects the way you look but...
-
5 seemingly-healthy habits that could be giving you belly fat
We have all come across multiple tricks and tips that can help us...
-
Weight loss: 5 simple morning drinks to melt belly fat
Do you not fit in your favourite pair of jeans anymore? The work-from-home...
-
Belly fat: 5 lifestyles habits that causes it
Getting rid of belly fat can be very difficult and also a concern...
-
6 common mistakes you must avoid if you’re trying to lose belly fat
Belly fat is a cluster of stubborn visceral fats that are not only...
-
7 things that make you gain belly fat
Excess belly fat is extremely unhealthy. It’s a risk factor for diseases like...
-
5 reasons you’re not losing belly fat as quickly as you would like
Being overweight or obese can bring lots of health problems, and excessive belly...
-
Do waist trainers really work for belly fat? Here are 7 things you need to know
Waist training is the process of reducing your natural waist size and accentuating...
-
7 healthy home remedies to lose belly fat
Losing belly fat is one of the toughest jobs in the world. Even...
-
5 myths about belly fat you need to stop believing
A bulging belly is a common area of concern for most people. So,...
-
Weight loss: 5 breakfast rules to reduce belly fat faster
When you are trying to lose belly fat, it seems like it is...
-
Belly fat: 5 unbelievable fruits that will help you get rid of this condition
Studies have shown that, in addition to exercise and dieting, eating different varieties...
-
5 worst snacks for belly fat
Snacks are one of the biggest culprits responsible for making you gain weight....
-
5 hidden reasons you’re not loosing belly fat
So you might be working out, driving yourself nuts and yet you still...
Lerato Nxumalo celebrates major YouTube milestone
South African star Lerato Nxumalo celebrates hitting a major milestone on YouTube. Taking to social...