All posts tagged "Calories"
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Lifestyle
9 fun pool exercises to burn calories and shed pounds
June 3, 2025Who said working out has to be only about sweating it out and not having fun!...
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Lifestyle
10 foods that contain almost no calories
April 8, 2025If you’re looking to satisfy your hunger without the calorie load, there are several foods that...
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Lifestyle
5 easy weight loss hacks to dodge holiday calories
December 25, 2024The festive season is here, which means joy, celebrations, and indulging in sumptuous feasts. During the...
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Lifestyle
15 popular drinks that are loaded with hidden calories
September 19, 2024When most people think about improving their health or achieving their body goals, the first thing...
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Lifestyle
6 popular s*x positions and calories they burn
March 1, 2024Sex is a whole body workout and can help you burn more calories than you are...
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Lifestyle
5 household chores as good as full-blown workouts
March 14, 2023In today’s age, even your favourite celebrities are devoting their time to household chores. People are...
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Lifestyle
Why counting calories can do you more harm than good
May 5, 2022The idea that counting calories is key for weight loss is a popular one. However, tracking...
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Lifestyle
Are calories good or bad for you?
February 8, 2022Calories are used to measure how much energy food contains. It is expressed as Kcal or...
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Lifestyle
4 ways on how meal planning can save you calories
February 6, 2022Meal planning is an important part of living a successful, balanced, and healthy lifestyle. Not to...
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Lifestyle
5 exercises that burn the most calories
December 26, 2021Even though exercising goes much beyond the weighing scale and has other physical and physiological benefits,...
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Lifestyle
Did you know k*ssing can help you burn calories?
December 21, 2021Not only a social pleasantry and a perfect ending to a date, kissing has health benefits...
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Lifestyle
Do you know chewing gum can help you burn calories?
December 13, 2021Many of you may already know that chewing a gum may help you reduce that face...
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Lifestyle
Weight loss: The most accurate way of counting calories
October 29, 2021Creating a calorie deficit is the first step towards losing weight. It means consuming less calories...
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Lifestyle
5 easy ways to burn calories in less time
July 8, 2021Quality over quantity — it’s a repetitive saying but it certainly rings true with exercise. Even...
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Lifestyle
6 low-calorie foods and drinks that can speed up weight loss
November 24, 2020When it comes to losing weight, heavy workouts and restrictive diets can take a toll on...
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Lifestyle
5 exercises that can help burn more calories in less time
October 9, 2020Binge-watching on TV shows and eating all day long has become our favourite pastime. However, the...