All posts tagged "Calories"
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15 popular drinks that are loaded with hidden calories
When most people think about improving their health or achieving their body goals,...
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6 popular s*x positions and calories they burn
Sex is a whole body workout and can help you burn more calories...
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5 household chores as good as full-blown workouts
In today’s age, even your favourite celebrities are devoting their time to household...
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Why counting calories can do you more harm than good
The idea that counting calories is key for weight loss is a popular...
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Are calories good or bad for you?
Calories are used to measure how much energy food contains. It is expressed...
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4 ways on how meal planning can save you calories
Meal planning is an important part of living a successful, balanced, and healthy...
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5 exercises that burn the most calories
Even though exercising goes much beyond the weighing scale and has other physical...
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Did you know k*ssing can help you burn calories?
Not only a social pleasantry and a perfect ending to a date, kissing...
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Do you know chewing gum can help you burn calories?
Many of you may already know that chewing a gum may help you...
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Weight loss: The most accurate way of counting calories
Creating a calorie deficit is the first step towards losing weight. It means...
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5 easy ways to burn calories in less time
Quality over quantity — it’s a repetitive saying but it certainly rings true...
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6 low-calorie foods and drinks that can speed up weight loss
When it comes to losing weight, heavy workouts and restrictive diets can take...
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5 exercises that can help burn more calories in less time
Binge-watching on TV shows and eating all day long has become our favourite...
Chidinma Adetshina clarifies her statement on quitting pageantry
Chidinma Adetshina, Miss Universe Africa and Oceania, recently addressed misunderstandings surrounding her comments about leaving...