All posts tagged "Calories"

9 fun pool exercises to burn calories and shed pounds

Who said working out has to be only about sweating it out and...
10 foods that contain almost no calories

If you’re looking to satisfy your hunger without the calorie load, there are...
5 easy weight loss hacks to dodge holiday calories

The festive season is here, which means joy, celebrations, and indulging in sumptuous...
15 popular drinks that are loaded with hidden calories

When most people think about improving their health or achieving their body goals,...
6 popular s*x positions and calories they burn

Sex is a whole body workout and can help you burn more calories...
5 household chores as good as full-blown workouts

In today’s age, even your favourite celebrities are devoting their time to household...
Why counting calories can do you more harm than good

The idea that counting calories is key for weight loss is a popular...
Are calories good or bad for you?

Calories are used to measure how much energy food contains. It is expressed...
4 ways on how meal planning can save you calories

Meal planning is an important part of living a successful, balanced, and healthy...
5 exercises that burn the most calories

Even though exercising goes much beyond the weighing scale and has other physical...
Did you know k*ssing can help you burn calories?

Not only a social pleasantry and a perfect ending to a date, kissing...
Do you know chewing gum can help you burn calories?

Many of you may already know that chewing a gum may help you...
Weight loss: The most accurate way of counting calories

Creating a calorie deficit is the first step towards losing weight. It means...
5 easy ways to burn calories in less time

Quality over quantity — it’s a repetitive saying but it certainly rings true...
6 low-calorie foods and drinks that can speed up weight loss

When it comes to losing weight, heavy workouts and restrictive diets can take...
5 exercises that can help burn more calories in less time

Binge-watching on TV shows and eating all day long has become our favourite...