All posts tagged "Diet"
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The best diet to lose weight if you have diabetes
Weight gain is one of the signs of Type 2 diabetes. It happens...
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Is it healthy to quit oil completely? Here’s what experts have to say
More and more people are suffering from heart disease and blood pressure. These...
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5 low-carb food grains that are great for dieters
If you’ve been on a diet, you must be confused about the numerous...
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6 important factors to consider when you’re on a diet
The fitness and diet trend is getting more widespread by the day. Although...
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5 tips on how to take control of your diet
We can all agree that eating healthy is not for the faint...
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8 incredible reasons to add citrus fruits to your diet
You must be knowing that citrus fruits like oranges, lemons, grapefruit, etc., are...
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7 amazing health benefits of including prunes in your diet
Meet the delicious dried plum – the prune. Although relatively low key in...
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Here are the 5 worst diets for weight loss
Losing weight is a complex and time taking process, but what makes the...
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7 easy ways to reduce your carbohydrate intake
Reducing carbs in your diet has been linked to numerous health benefits including...
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7 reasons why you should include tempeh in your diet
Are you someone trying to switch to a healthy diet? You might want...
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5 reasons why you should add Quinoa to your diet
Quinoa is a seed from a plant called Chenopodium Quinoa. It is extremely...
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8 popular diet that are surprisingly bad for your health
It is essential to stay healthy and in shape, which is why so...
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Diet vs Exercise: What matters most for weight loss?
Diet and exercise are the two cornerstones of an effective weight loss plan....
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7 simple ways to add more minerals & vitamins to your diet
It’s not always easy to keep track of what you eat, and ensuring...
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5 ‘trendy’ diet that are extremely bad for you
What is the number one thing you do when you are trying to...
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5 amazing benefits of adding nuts to your daily diet
Are you eating a healthy diet? A healthy diet is extremely important for your...
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5 diet and lifestyle tips that can promote deep sleep
Having a healthy bedtime routine can take you a long way in terms...
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5 foods that every woman should include in her diet
While it is imperative to eat a healthy, well-balanced diet. There are certain...
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5 types of people who should have a high-protein diet
Protein is one of the three most important macronutrients that our body requires...
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10 vegetables you must include in your diabetes diet
Diet plays an important role in controlling glucose levels and managing diabetes symptoms...
Unmarried people more likely to be depressed, study says
People who are unmarried may be around 80% more likely to be experiencing depression than...