All posts tagged "Diet"
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Lifestyle
The best diet to lose weight if you have diabetes
December 2, 2021Weight gain is one of the signs of Type 2 diabetes. It happens due to insulin...
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Lifestyle
Is it healthy to quit oil completely? Here’s what experts have to say
October 5, 2021More and more people are suffering from heart disease and blood pressure. These people tend to...
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Lifestyle
5 low-carb food grains that are great for dieters
August 16, 2021If you’ve been on a diet, you must be confused about the numerous diets that people...
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Lifestyle
6 important factors to consider when you’re on a diet
July 19, 2021The fitness and diet trend is getting more widespread by the day. Although a lot of...
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Lifestyle
5 tips on how to take control of your diet
May 11, 2021We can all agree that eating healthy is not for the faint hearted. One minute...
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Lifestyle
8 incredible reasons to add citrus fruits to your diet
April 23, 2021You must be knowing that citrus fruits like oranges, lemons, grapefruit, etc., are a great source...
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Lifestyle
7 amazing health benefits of including prunes in your diet
April 22, 2021Meet the delicious dried plum – the prune. Although relatively low key in some places till...
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Lifestyle
Here are the 5 worst diets for weight loss
April 16, 2021Losing weight is a complex and time taking process, but what makes the journey more dreadful...
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Lifestyle
7 easy ways to reduce your carbohydrate intake
April 8, 2021Reducing carbs in your diet has been linked to numerous health benefits including improving cognitive functions...
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Lifestyle
7 reasons why you should include tempeh in your diet
March 27, 2021Are you someone trying to switch to a healthy diet? You might want to include tempeh...
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Lifestyle
5 reasons why you should add Quinoa to your diet
March 18, 2021Quinoa is a seed from a plant called Chenopodium Quinoa. It is extremely rich in several...
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Lifestyle
8 popular diet that are surprisingly bad for your health
March 9, 2021It is essential to stay healthy and in shape, which is why so many people try...
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Lifestyle
Diet vs Exercise: What matters most for weight loss?
January 8, 2021Diet and exercise are the two cornerstones of an effective weight loss plan. Without them, shedding...
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Lifestyle
7 simple ways to add more minerals & vitamins to your diet
December 2, 2020It’s not always easy to keep track of what you eat, and ensuring that all the...
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Lifestyle
5 ‘trendy’ diet that are extremely bad for you
November 15, 2020What is the number one thing you do when you are trying to lose inches off...
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Lifestyle
5 amazing benefits of adding nuts to your daily diet
November 3, 2020Are you eating a healthy diet? A healthy diet is extremely important for your body to function...
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Lifestyle
5 diet and lifestyle tips that can promote deep sleep
October 22, 2020Having a healthy bedtime routine can take you a long way in terms of sleeping well...
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Lifestyle
5 foods that every woman should include in her diet
October 20, 2020While it is imperative to eat a healthy, well-balanced diet. There are certain foods that every...
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Lifestyle
5 types of people who should have a high-protein diet
October 20, 2020Protein is one of the three most important macronutrients that our body requires in large amounts...
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Lifestyle
10 vegetables you must include in your diabetes diet
October 6, 2020Diet plays an important role in controlling glucose levels and managing diabetes symptoms to great extent....
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