All posts tagged "Diet"
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5 signs your diet is affecting you negatively
Diets can have a lot of variations. Experts recommend it to people according...
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6 food habits that can affect male fertility
Did you know that your diet has a direct impact on the quality...
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3 ways to include beetroot in your daily diet
With its dark crimson red colour and earthy flavours, beetroot, also called beet...
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Weight loss: 4 worst dietary habits one should be wary of
A nutritive diet before 7pm gives immense mental satiation but, what about the...
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5 pre-wedding diet secrets every groom should know
If you are the ones having your D-Day, it is going to be...
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Here’s how you can fight anemia with the right diet and nutrients
Anaemia is a condition where your body’s blood lacks an adequate amount of...
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Here’s how your food plate should look like when you’re on a weight loss mission
Weight loss has two important aspects: diet and physical activity. Only when both...
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10 things to try if you’re not losing weight on a diet
Being overweight is hard! But what’s even harder than being overweight is dieting...
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5 diet secrets every bride and groom-to-be should know
Every bride and groom wants to look flawless on their D-day! The huge...
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3 weight loss diet that don’t work for women
Whether we want to accept it or not, biologically men and women are...
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Are your diet and mood linked? Read on to find out
If you’re feeling a bit down because of the miserable weather some other...
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5 healthiest pulses to include in your diet
Pulses are edible seeds of certain plants from the legume family. There are...
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The best diet to get rid of visceral fat
Even though all kinds of fat are quite difficult to get rid of,...
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Here are 5 diets you shouldn’t try in 2022
New Year is almost here and most of us are ready with our...
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The best diet to lose weight if you have diabetes
Weight gain is one of the signs of Type 2 diabetes. It happens...
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Is it healthy to quit oil completely? Here’s what experts have to say
More and more people are suffering from heart disease and blood pressure. These...
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5 low-carb food grains that are great for dieters
If you’ve been on a diet, you must be confused about the numerous...
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6 important factors to consider when you’re on a diet
The fitness and diet trend is getting more widespread by the day. Although...
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5 tips on how to take control of your diet
We can all agree that eating healthy is not for the faint...
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8 incredible reasons to add citrus fruits to your diet
You must be knowing that citrus fruits like oranges, lemons, grapefruit, etc., are...
8 hair mistakes that will age you
No woman wants to look older than their age. Most will do anything to remove...