All posts tagged "Diet"
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5 low-carb food grains that are great for dieters
If you’ve been on a diet, you must be confused about the numerous...
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6 important factors to consider when you’re on a diet
The fitness and diet trend is getting more widespread by the day. Although...
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5 tips on how to take control of your diet
We can all agree that eating healthy is not for the faint...
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8 incredible reasons to add citrus fruits to your diet
You must be knowing that citrus fruits like oranges, lemons, grapefruit, etc., are...
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7 amazing health benefits of including prunes in your diet
Meet the delicious dried plum – the prune. Although relatively low key in...
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Here are the 5 worst diets for weight loss
Losing weight is a complex and time taking process, but what makes the...
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7 easy ways to reduce your carbohydrate intake
Reducing carbs in your diet has been linked to numerous health benefits including...
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7 reasons why you should include tempeh in your diet
Are you someone trying to switch to a healthy diet? You might want...
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5 reasons why you should add Quinoa to your diet
Quinoa is a seed from a plant called Chenopodium Quinoa. It is extremely...
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8 popular diet that are surprisingly bad for your health
It is essential to stay healthy and in shape, which is why so...
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Diet vs Exercise: What matters most for weight loss?
Diet and exercise are the two cornerstones of an effective weight loss plan....
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7 simple ways to add more minerals & vitamins to your diet
It’s not always easy to keep track of what you eat, and ensuring...
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5 ‘trendy’ diet that are extremely bad for you
What is the number one thing you do when you are trying to...
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5 amazing benefits of adding nuts to your daily diet
Are you eating a healthy diet? A healthy diet is extremely important for your...
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5 diet and lifestyle tips that can promote deep sleep
Having a healthy bedtime routine can take you a long way in terms...
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5 foods that every woman should include in her diet
While it is imperative to eat a healthy, well-balanced diet. There are certain...
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5 types of people who should have a high-protein diet
Protein is one of the three most important macronutrients that our body requires...
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10 vegetables you must include in your diabetes diet
Diet plays an important role in controlling glucose levels and managing diabetes symptoms...
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Is your weight loss diet giving you a headache? Here’s what you need to know
On your pursuit of weight loss, you must have tried a dozen of...
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8 reasons why women should eat more protein
Anyone who’s serious into exercising and going to the gym knows how important...
“I will always be a star,” Babes Wodumo says as she revives her career
Babes Wodumo claims she is still a star despite the rise and fall of her...
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