All posts tagged "Foods"
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8 best low-carb foods you must have for quick weight loss
Eating low-carb foods when on a weight loss regime is one of the most popular...
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7 foods rich in antioxidants you should add to your diet
Antioxidants are compounds that are found in one’s body as well as in...
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7 best foods for high blood pressure
Hypertension, or high blood pressure, is the most common preventable risk factor for...
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8 superfoods that naturally cleanse your liver
If you have been slugging through the day extremely exhausted or just struggling...
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8 foods that can really make your skin glow
Even though products matter, healthy skin really does start from within. If you...
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5 foods to avoid if you have Arthritis
Many people don’t realize that their diet can often times ease or worsen...
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5 mood-boosting foods that will lift your spirit
If you have ever felt a little down in the dumps, chances are...
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8 foods that can make your skin age faster
If you thought sun exposure, stress and smoking were the only things to...
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6 healthy post-workout foods to eat after an intense exercise
Working out is important if you wish to stay fit and healthy. Not only...
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7 foods to help boost your brain power
The foods we eat can have a big impact on the structure and...
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Cancer: 5 foods that help reduce your risk of having this disease
Studies have shown that there are many factors that contribute to the risk...
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8 surprising foods with more vitamin C than orange
The importance of vitamin C cannot be overstated, especially so in the winter...
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Top 7 healthiest foods to eat for breakfast
Despite what you may have heard, eating breakfast isn’t necessary for everyone. In...
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5 foods you should avoid eating after a workout
You’ve just hit the gym for an hour, or maybe you just...
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7 magnesium-rich foods that are super healthy
Magnesium is an extremely important mineral. It’s involved in hundreds of chemical reactions...
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10 most surprising high-fibre foods
Skipping out on a daily dose of fibre often leads to constipation, which...
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8 best foods to relieve constipation
About 14% of people experience chronic constipation at some point. Symptoms include passing...
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Weight loss: 8 filling foods you can eat without putting on
Are you someone trying to lose weight but melt at the sight of...
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5 foods you should never, ever eat on a date
Trying to figure out where you should go on a big date? That...
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Insomnia? Here’s 7 foods that can sabotage your sleep at night
Did you know that about 70 million people worldwide suffer from insomnia? In...
7 psychological impacts of mobile gaming on young minds
Mobile gaming has become one of the most accessible forms of entertainment for children and...
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