All posts tagged "Mental health"

3 benefits consuming comedy content has on mental health

It can be very tough fitting in into the fast-paced world we live...
5 parenting mistakes that can contribute to a child’s poor mental health

When it comes to parenting, there are many things we get right and...
6 daily habits that can boost your brain health

A healthy brain can improve your quality of life significantly as it influences...
6 ways pets can improve your mental health

Having a pet beside you can be one of the best feelings ever....
7 things you can do for your mental health today

We all have times when we don’t quite feel like ourselves. During those...
3 ways overthinking damages your mental health

Your thoughts create emotions and it is easy to be plagued with negative...
6 ways you can guard your mental health this year

As we all know last year was one of the most trying times...
5 ways a toxic relationship affects your mental health

Our society is more health conscious than ever before, and we are having...

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3 benefits consuming comedy content has on mental health