All posts tagged "Mental health"
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Here’s how to maintain your mental health in a toxic relationship
While fleeing the clutches of a toxic partner is imperative, you cannot let...
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5 ways crafting improves your mental health
Craft is anything made with one’s hands and it includes things like wood,...
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8 activities you can do with kids to improve their mental health
Functional medicine for your children’s mental health is all about providing the tools...
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7 things to do when your job is hurting your mental health
Short deadlines, targets falling short, constant tantrums of the manager, and taunts from...
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3 benefits consuming comedy content has on mental health
It can be very tough fitting in into the fast-paced world we live...
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5 parenting mistakes that can contribute to a child’s poor mental health
When it comes to parenting, there are many things we get right and...
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6 daily habits that can boost your brain health
A healthy brain can improve your quality of life significantly as it influences...
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6 ways pets can improve your mental health
Having a pet beside you can be one of the best feelings ever....
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7 things you can do for your mental health today
We all have times when we don’t quite feel like ourselves. During those...
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3 ways overthinking damages your mental health
Your thoughts create emotions and it is easy to be plagued with negative...
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6 ways you can guard your mental health this year
As we all know last year was one of the most trying times...
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5 ways a toxic relationship affects your mental health
Our society is more health conscious than ever before, and we are having...
Spending time away from your partner can strengthen your relationship, here’s how
Absence makes the heart grow fonder—or so they say. However, in a world that romanticises...
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