All posts tagged "Mental health"
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Lifestyle
5 signs of mental health issues you should know
February 1, 2022Mental health, like physical health, has been extremely affected by COVID and studies have shown that...
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Lifestyle
Here’s how to maintain your mental health in a toxic relationship
January 11, 2022While fleeing the clutches of a toxic partner is imperative, you cannot let your mental health...
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Lifestyle
5 ways crafting improves your mental health
November 9, 2021Craft is anything made with one’s hands and it includes things like wood, metal carving, pottery,...
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Lifestyle
8 activities you can do with kids to improve their mental health
November 3, 2021Functional medicine for your children’s mental health is all about providing the tools necessary to navigate...
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Lifestyle
7 things to do when your job is hurting your mental health
September 28, 2021Short deadlines, targets falling short, constant tantrums of the manager, and taunts from the boss, does...
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Lifestyle
3 benefits consuming comedy content has on mental health
September 27, 2021It can be very tough fitting in into the fast-paced world we live in, a result...
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Lifestyle
5 parenting mistakes that can contribute to a child’s poor mental health
August 17, 2021When it comes to parenting, there are many things we get right and some that may...
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Lifestyle
6 daily habits that can boost your brain health
July 22, 2021A healthy brain can improve your quality of life significantly as it influences the way you...
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Lifestyle
6 ways pets can improve your mental health
July 14, 2021Having a pet beside you can be one of the best feelings ever. Their serene presence...
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Lifestyle
7 things you can do for your mental health today
March 29, 2021We all have times when we don’t quite feel like ourselves. During those periods, even the...
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Lifestyle
3 ways overthinking damages your mental health
March 18, 2021Your thoughts create emotions and it is easy to be plagued with negative emotions like fear,...
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Lifestyle
6 ways you can guard your mental health this year
January 7, 2021As we all know last year was one of the most trying times of our lives....
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Lifestyle
5 ways a toxic relationship affects your mental health
October 6, 2020Our society is more health conscious than ever before, and we are having conversations about mental...
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