All posts tagged "Mental health"

5 signs of mental health issues you should know

Mental health, like physical health, has been extremely affected by COVID and studies...
Here’s how to maintain your mental health in a toxic relationship

While fleeing the clutches of a toxic partner is imperative, you cannot let...
5 ways crafting improves your mental health

Craft is anything made with one’s hands and it includes things like wood,...
8 activities you can do with kids to improve their mental health

Functional medicine for your children’s mental health is all about providing the tools...
7 things to do when your job is hurting your mental health

Short deadlines, targets falling short, constant tantrums of the manager, and taunts from...
3 benefits consuming comedy content has on mental health

It can be very tough fitting in into the fast-paced world we live...
5 parenting mistakes that can contribute to a child’s poor mental health

When it comes to parenting, there are many things we get right and...
6 daily habits that can boost your brain health

A healthy brain can improve your quality of life significantly as it influences...
6 ways pets can improve your mental health

Having a pet beside you can be one of the best feelings ever....
7 things you can do for your mental health today

We all have times when we don’t quite feel like ourselves. During those...
3 ways overthinking damages your mental health

Your thoughts create emotions and it is easy to be plagued with negative...
6 ways you can guard your mental health this year

As we all know last year was one of the most trying times...
5 ways a toxic relationship affects your mental health

Our society is more health conscious than ever before, and we are having...