All posts tagged "Vitamin C"
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Lifestyle
7 common diseases caused by vitamin C deficiency
May 8, 2025Vitamin C, is one of the most important compounds that our body needs, and plays a...
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Lifestyle
5 warning sign of vitamin C deficiency on your skin
October 26, 2023Vitamin C is an important nutrient that must be consumed regularly to prevent deficiency. Vitamin C...
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Lifestyle
Why Vitamin C is important for men’s skincare routine
July 18, 2023Have you ever looked into the mirror and noticed dark spots, wrinkles, dry and dull skin,...
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Lifestyle
6 vitamin C-rich foods to boost your immune system
October 31, 2022Winter is approaching and with it comes the risk of several illnesses and infections. Not to...
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Lifestyle
Why you need to add vitamin C to your skincare routine
February 28, 2022Out of all the skin care remedies we know of, vitamin C still manages to make...
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Lifestyle
Why pregnant women need to eat a diet rich with vitamin C
November 3, 2021Proper nourishment during pregnancy is vital for both mother and the baby, as women need more...
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Lifestyle
Can too much vitamin C consumption lead to early or delayed periods?
October 19, 2021While most of us know when our next periods arrive, sometimes they surprise us by coming...
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Lifestyle
5 diseases caused by deficiency of vitamin C
October 11, 2021When it comes to maintaining a healthy body, our nutrients and minerals play an important role....
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Lifestyle
How to include vitamin C in your beauty regime
September 29, 2021If there’s one ingredient you need to empower your skin regime with, it’s vitamin C. It...
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Lifestyle
How vitamin C helps to lighten and protect the skin
June 25, 2021One of the most famous skincare products is Vitamin C. It is use to brighten the...
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Lifestyle
7 reasons why vitamin C is good for your skin
June 4, 2021Vitamin C is legendary for its magical work! Enhance immunity, protection against cancer, great for skin...
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Lifestyle
5 best vitamin C foods to boost your immune system
April 29, 2021Eating healthy and nutritious food has always been considered crucial for strengthening the immune system. A...
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Lifestyle
8 foods that have more Vitamin C than oranges
February 5, 2021Keeping our immunity up and about has been one of the top priorities since the onset...
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Lifestyle
Here are the possible side-effects of excess Vitamin C intake
January 9, 2021Immunity has been the most searched keyword of the year 2020. The coronavirus pandemic has made...
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Lifestyle
8 surprising foods with more vitamin C than orange
August 31, 2020The importance of vitamin C cannot be overstated, especially so in the winter season. Apart from...
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