All posts tagged "Weight"

Lifestyle

Here’s why smoothies are unhealthy and can lead to weight gain

A smoothie ought to be healthful in principle. Isn’t it packed with vitamins from whole, blended fruit?...

Lifestyle

Can s*x really help you lose weight? Here’s what the experts have to say

As the year draws to a close, many people focus on weight loss goals, with a staggering 63%...

Lifestyle

The best ways to do intermittent fasting for weight loss

Losing weight can be challenging for many people. With so many diets and methods out there,...

Lifestyle

5 easy smoothie recipes to help you gain weight

While it may seem like more people are asking for ways to lose weight rather than...

Lifestyle

9 effective detox drinks for each day of the week

Whether you are trying to lose weight, revive your metabolic health, or switch to a healthy diet,...

Lifestyle

8 healthy lunch dos and don’ts for weight loss

We have heard enough about breakfast essentials and dinnertime mistakes but people often miss out on...

Lifestyle

Why women gain weight in their 40s

Weight gain after 40 is a common experience for many women, leading to frustration and concern....

Lifestyle

How ghee can help in both weight gain and weight loss

Ghee, a form of clarified butter, is a staple in cuisine and has gained popularity worldwide....

Lifestyle

Papaya for weight loss: Here’s who all should avoid it

Papaya is one of the most versatile fruits, which can be relished throughout the year and...

Lifestyle

Eat these 8 foods for guaranteed weight loss

If you’ve been striving to lose weight and haven’t been able to do so, here’s how...

Lifestyle

Lose upto 8 kilos with these 6 tips!

If you’re still trying to figure out how to lose weight and get that beach body...

Lifestyle

Top 3 reasons why women gain weight after marriage

While growing up, my mum would always tell me, “When you get married, you’ll be so...

Lifestyle

This is how water helps burn fat in 7 interesting ways

Losing weight has always been more of a challenge than a problem. This has been stated...

Lifestyle

5 easy food tips to maintain weight after losing it

Losing weight takes a lot of efforts. From following a healthy diet to sweating it out,...

Lifestyle

5 herbs to speed up your weight loss

If you are someone who is trying to lose weight using natural methods and feel that...

Lifestyle

6 winter foods to cut belly fat and aid weight loss

Losing weight has never been easy, but the task becomes even more challenging when the temperature...

Lifestyle

Here’s why you gain weight in winters!

Have you ever noticed why the number on weighing scale goes up during the grey months?...

Lifestyle

10 alcoholic drinks that will help in weight loss

We all know that drinking alcohol is not good for health, but still, some of us...

Lifestyle

5 things you should know before embarking on a weight loss journey

Managing weight is not an easy task. We all want to get rid of those extra...

Lifestyle

Here’s how drinking wine before bed can help you lose weight

The desire to stay in shape can make you move mountains, not literally, but the efforts...