All posts tagged "Weight loss"
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5 natural remedies to tighten your skin after weight loss
Loose and saggy skin is a major drawback of losing weight. If you’ve...
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How long it takes to lose weight: Everything you need to know
Weight loss is a frequent aim, whether you want to lose weight due...
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Mono diet: Here’s why eating just one food for weight loss is a bad idea
When it comes to losing weight, we try everything that is available to...
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Can you drink alcohol and still lose weight? Here’s all you need to know
Whether it’s a bunch of old friends over weekends or chilling with colleagues...
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How to keep in shape after a successful weight loss
Need some tips on how to keep in shape after a diet? Successful...
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Ghee vs butter vs olive oil: Find out which is healthier and better for weight loss
Including some form of fat in your diet is essential to achieve optimal...
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5 ways to track your weight loss progress
Hopping on the weighing scale three times a day is a common habit...
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7 food combinations that can speed up weight loss
When you are eating calorie consciously, it’s important to choose your ingredients well....
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Can chewing gum help speed up your weight loss? Find out here!
Chewing gum is an easy way to freshen your breath, and keep your...
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7 reasons why unexplained weight loss is a serious problem!
Everybody wants to lose weight. But sometimes, it may just so happen that despite...
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7 best cooking oils for weight loss
Eating healthy foods, exercising regularly, or even walking for at least 30 minutes...
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7 ways your breakfast is making you gain weight
Most studies claim that breakfast is the most important meal of the day...
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Weight loss: Here’s why you should add mustard to your diet
When trying to lose weight, you should cut down on your calorie intake....
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Running for weight loss? Here’s what you should know
Indulging in cardio workouts is always beneficial for weight loss. It revs up...
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Weight loss: Here’s how walnuts can help you shed kilos
Nuts are power-packed with nutrition and calories. Containing high amounts of good fats,...
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5 diet hacks you need for rapid weight loss
When it comes to losing weight, restrictive diets and intense fitness routines can...
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Here’s how to eat rice on a weight loss diet
The first advice we are given while trying to lose weight is to...
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5 best ways to lose weight for women in their 20s
Because metabolism tends to decrease with age, women in their 20s may find...
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5 weight-loss rules you should never follow
Every person’s weight loss journey is distinct from another. The tricks that worked...
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5 easy ways to control your portion sizes for weight loss
Weight loss can be a long and tedious process. It demands a lot...
Miss South Africa withdraws from Miss Supranational 2025
The Miss South Africa organisation has officially announced that the country will not participate in...