All posts tagged "Weight loss"
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Lifestyle
Check out these 5 breakfast foods for weight loss
August 12, 2021Starting the day with a nutritious breakfast allows you to get power through and make better...
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Lifestyle
Why starving yourself isn’t the right way to shed kilos
August 10, 2021When trying to lose weight, it is always stressed to burn more calories than you consume....
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Lifestyle
Weight loss: 5 ways to check if your diet is working well for you
August 9, 2021As beneficial as diets like the Ketogenic diet and Intermittent Fasting could be (or a high-protein,...
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Lifestyle
5 best types of millets for weight loss
August 6, 2021When it is about a weight loss diet, a lot of importance is given to the...
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Lifestyle
Working out but not loosing weight? Here are 7 possible reasons
July 30, 2021While it might seem that we have become more serious about fitness than ever, the truth...
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Lifestyle
5 most effective running workouts for weight loss
July 26, 2021Running is simple yet one of the most effective workout routines. If done correctly and consistently,...
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Lifestyle
5 natural remedies to tighten your skin after weight loss
July 22, 2021Loose and saggy skin is a major drawback of losing weight. If you’ve already begun to...
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Lifestyle
How long it takes to lose weight: Everything you need to know
July 20, 2021Weight loss is a frequent aim, whether you want to lose weight due to your health...
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Lifestyle
Mono diet: Here’s why eating just one food for weight loss is a bad idea
July 16, 2021When it comes to losing weight, we try everything that is available to us. From intense...
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Lifestyle
Can you drink alcohol and still lose weight? Here’s all you need to know
July 13, 2021Whether it’s a bunch of old friends over weekends or chilling with colleagues at the end,...
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Lifestyle
How to keep in shape after a successful weight loss
July 6, 2021Need some tips on how to keep in shape after a diet? Successful weight loss stories...
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Lifestyle
Ghee vs butter vs olive oil: Find out which is healthier and better for weight loss
July 4, 2021Including some form of fat in your diet is essential to achieve optimal weight loss. While...
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Lifestyle
5 ways to track your weight loss progress
June 24, 2021Hopping on the weighing scale three times a day is a common habit of those trying...
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Lifestyle
7 food combinations that can speed up weight loss
June 13, 2021When you are eating calorie consciously, it’s important to choose your ingredients well. And sometimes, two...
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Lifestyle
Can chewing gum help speed up your weight loss? Find out here!
June 10, 2021Chewing gum is an easy way to freshen your breath, and keep your gum and teeth...
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Lifestyle
7 reasons why unexplained weight loss is a serious problem!
June 8, 2021Everybody wants to lose weight. But sometimes, it may just so happen that despite not doing anything,...
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Lifestyle
7 best cooking oils for weight loss
May 27, 2021Eating healthy foods, exercising regularly, or even walking for at least 30 minutes daily can help...
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Lifestyle
7 ways your breakfast is making you gain weight
May 20, 2021Most studies claim that breakfast is the most important meal of the day and one must...
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Lifestyle
Weight loss: Here’s why you should add mustard to your diet
May 19, 2021When trying to lose weight, you should cut down on your calorie intake. You have to...
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Lifestyle
Running for weight loss? Here’s what you should know
May 18, 2021Indulging in cardio workouts is always beneficial for weight loss. It revs up your fat-burning process...