All posts tagged "Weight loss"
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Check out these 5 breakfast foods for weight loss
Starting the day with a nutritious breakfast allows you to get power through...
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Why starving yourself isn’t the right way to shed kilos
When trying to lose weight, it is always stressed to burn more calories...
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Weight loss: 5 ways to check if your diet is working well for you
As beneficial as diets like the Ketogenic diet and Intermittent Fasting could be...
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5 best types of millets for weight loss
When it is about a weight loss diet, a lot of importance is...
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Working out but not loosing weight? Here are 7 possible reasons
While it might seem that we have become more serious about fitness than...
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5 most effective running workouts for weight loss
Running is simple yet one of the most effective workout routines. If done...
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5 natural remedies to tighten your skin after weight loss
Loose and saggy skin is a major drawback of losing weight. If you’ve...
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How long it takes to lose weight: Everything you need to know
Weight loss is a frequent aim, whether you want to lose weight due...
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Mono diet: Here’s why eating just one food for weight loss is a bad idea
When it comes to losing weight, we try everything that is available to...
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Can you drink alcohol and still lose weight? Here’s all you need to know
Whether it’s a bunch of old friends over weekends or chilling with colleagues...
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How to keep in shape after a successful weight loss
Need some tips on how to keep in shape after a diet? Successful...
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Ghee vs butter vs olive oil: Find out which is healthier and better for weight loss
Including some form of fat in your diet is essential to achieve optimal...
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5 ways to track your weight loss progress
Hopping on the weighing scale three times a day is a common habit...
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7 food combinations that can speed up weight loss
When you are eating calorie consciously, it’s important to choose your ingredients well....
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Can chewing gum help speed up your weight loss? Find out here!
Chewing gum is an easy way to freshen your breath, and keep your...
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7 reasons why unexplained weight loss is a serious problem!
Everybody wants to lose weight. But sometimes, it may just so happen that despite...
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7 best cooking oils for weight loss
Eating healthy foods, exercising regularly, or even walking for at least 30 minutes...
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7 ways your breakfast is making you gain weight
Most studies claim that breakfast is the most important meal of the day...
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Weight loss: Here’s why you should add mustard to your diet
When trying to lose weight, you should cut down on your calorie intake....
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Running for weight loss? Here’s what you should know
Indulging in cardio workouts is always beneficial for weight loss. It revs up...
DStv dumps Open Chats podcast after backlash over coloured community remarks
The Open Chats Podcast has been pulled from DStv following public outrage over derogatory comments...
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