All posts tagged "Weight"
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Here’s why smoothies are unhealthy and can lead to weight gain
A smoothie ought to be healthful in principle. Isn’t it packed with vitamins...
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Can s*x really help you lose weight? Here’s what the experts have to say
As the year draws to a close, many people focus on weight loss goals, with...
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The best ways to do intermittent fasting for weight loss
Losing weight can be challenging for many people. With so many diets and...
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5 easy smoothie recipes to help you gain weight
While it may seem like more people are asking for ways to lose...
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9 effective detox drinks for each day of the week
Whether you are trying to lose weight, revive your metabolic health, or switch to...
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8 healthy lunch dos and don’ts for weight loss
We have heard enough about breakfast essentials and dinnertime mistakes but people often...
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Why women gain weight in their 40s
Weight gain after 40 is a common experience for many women, leading to...
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How ghee can help in both weight gain and weight loss
Ghee, a form of clarified butter, is a staple in cuisine and has...
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Papaya for weight loss: Here’s who all should avoid it
Papaya is one of the most versatile fruits, which can be relished throughout...
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Eat these 8 foods for guaranteed weight loss
If you’ve been striving to lose weight and haven’t been able to do...
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Lose upto 8 kilos with these 6 tips!
If you’re still trying to figure out how to lose weight and get...
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Top 3 reasons why women gain weight after marriage
While growing up, my mum would always tell me, “When you get married,...
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This is how water helps burn fat in 7 interesting ways
Losing weight has always been more of a challenge than a problem. This...
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5 easy food tips to maintain weight after losing it
Losing weight takes a lot of efforts. From following a healthy diet to...
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5 herbs to speed up your weight loss
If you are someone who is trying to lose weight using natural methods...
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6 winter foods to cut belly fat and aid weight loss
Losing weight has never been easy, but the task becomes even more challenging...
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Here’s why you gain weight in winters!
Have you ever noticed why the number on weighing scale goes up during...
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10 alcoholic drinks that will help in weight loss
We all know that drinking alcohol is not good for health, but still,...
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5 things you should know before embarking on a weight loss journey
Managing weight is not an easy task. We all want to get rid...
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Here’s how drinking wine before bed can help you lose weight
The desire to stay in shape can make you move mountains, not literally,...
Surviving school holidays: 5 fun ideas to keep kids happy and parents sane
School holidays can be magical, but the reality is they’re not always a break for...
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