All posts tagged "Weight"
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These 5 waters can help lose weight in 5 days: Recipes inside
Struggling hard to lose weight? Then try adding some simple kitchen ingredients to...
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6 foods to stock up in the kitchen when planning to lose weight
Are you someone who loves stocking up the pantry with delicious chocolates, munchies,...
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5 factors that influence how fast or slow you lose weight
You have been eating all healthy proteins and broccolis and working out everyday....
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How a high-protein diet can make you gain weight
Protein plays an important role in repairing our body’s tissues and facilitates the...
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Here’s how pizza can help you lose weight
Science has finally answered our biggest dilemma. Not only pizza, but eating ice...
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10 best aerobic exercises for weight loss
Aerobic exercises are easy to follow, quickest in application and not all of...
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This 5-spice tea can help you lose belly fat quickly
Almost everyone around us wants to lose weight and we have to agree...
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How to lose weight like the Kardashians
The popular Kardashian women are known to lose extra pounds within no time....
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5 reasons why women gain weight after marriage
The wedding is over and it s time to settle down in your...
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Weight loss: 6 ways your oatmeal can make you fat!
Oatmeal is one of the best breakfast options for those trying to lose...
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How to lose weight with a full-time job
Losing weight is a challenging task and trying to shed kilos with a...
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Weight loss: The right way to shed kilos after 60
Losing weight does not get easier as you get older. In reality, losing...
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5 reasons you’re not losing weight fast enough
Losing weight takes some consistency. However, for some people, the results might take...
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Does birth control make you gain weight? Here’s the truth
Does birth control make you gain weight? If you’re thinking of starting it,...
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6 side effects of weight loss that no one talks about
The benefits of being at a healthy weight are indisputable; dropping just five...
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10 things to try if you’re not losing weight on a diet
Being overweight is hard! But what’s even harder than being overweight is dieting...
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Why peppermint tea is all you need to lose weight
Losing weight is one of the primary aims of so many women and...
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5 protein-rich vegetarian foods to add to your weight loss diet
A healthy diet plays an important role in maintaining both physical and mental...
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Weight loss: Here’s the right way to drink alcohol without ruining your diet!
When you are dieting to lose weight, you have to be extra careful...
Thato And Gash1 reveal they are married
Big Brother Mzansi couple Thato Immaculate and Gash1 have revealed that they are...