All posts tagged "Weight"

5 easy smoothie recipes to help you gain weight

While it may seem like more people are asking for ways to lose...
9 effective detox drinks for each day of the week

Whether you are trying to lose weight, revive your metabolic health, or switch to...
8 healthy lunch dos and don’ts for weight loss

We have heard enough about breakfast essentials and dinnertime mistakes but people often...
Why women gain weight in their 40s

Weight gain after 40 is a common experience for many women, leading to...
How ghee can help in both weight gain and weight loss

Ghee, a form of clarified butter, is a staple in cuisine and has...
Papaya for weight loss: Here’s who all should avoid it

Papaya is one of the most versatile fruits, which can be relished throughout...
Eat these 8 foods for guaranteed weight loss

If you’ve been striving to lose weight and haven’t been able to do...
Lose upto 8 kilos with these 6 tips!

If you’re still trying to figure out how to lose weight and get...
Top 3 reasons why women gain weight after marriage

While growing up, my mum would always tell me, “When you get married,...
This is how water helps burn fat in 7 interesting ways

Losing weight has always been more of a challenge than a problem. This...
5 easy food tips to maintain weight after losing it

Losing weight takes a lot of efforts. From following a healthy diet to...
5 herbs to speed up your weight loss

If you are someone who is trying to lose weight using natural methods...
6 winter foods to cut belly fat and aid weight loss

Losing weight has never been easy, but the task becomes even more challenging...
Here’s why you gain weight in winters!

Have you ever noticed why the number on weighing scale goes up during...
10 alcoholic drinks that will help in weight loss

We all know that drinking alcohol is not good for health, but still,...
5 things you should know before embarking on a weight loss journey

Managing weight is not an easy task. We all want to get rid...
Here’s how drinking wine before bed can help you lose weight

The desire to stay in shape can make you move mountains, not literally,...
5 common mistakes to avoid while gaining weight

Are you trying to gain weight? And in that pursuit, are you following...
4 sleep habits that can help you lose weight

Since time immemorial, many people have wished to lose weight. There has already...
How to make barley soup to lose weight

Trying to lose weight or not, it is important to feed your body...

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