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Lifestyle

How to maintain good v*ginal hygiene with an infection

There is a way to care for your underwear when you have a...
Lifestyle

4 reasons to include Zambia on your travel list

Africa is one of the most beautiful continents in the world. What makes...
Lifestyle

Eat these soaked superfoods on empty stomach to boost immunity

The term “superfoods” refers to foods that are nutrient-dense and low on calories....
Lifestyle

5 food you should swap for weight loss diet

When you are on your weight loss diet, there’s no need to say...
Lifestyle

4 ways to reset your sleep schedule after holidays

While holidays can be a lovely time of rest and relaxation, they are...
Lifestyle

6 reasons why you may be too hard to date

Do you find difficulty in finding a partner or every single one of...
Lifestyle

3 easy ways to make and store garlic paste

Garlic paste is an essential kitchen staple that is used to flavour a...
Lifestyle

Here’s why you don’t need to feel sore after a workout to know it’s worked

“No pain, no gain” is a commonly used expression when it comes to...
Lifestyle

UV nail dryers used for gel polish might cause cancer, study shows

According to a study published in Nature Communications, ultraviolet (UV) nail polish dryers,...
Lifestyle

8 ways to beat pre-wedding depression and anxiety

Given its popularity, everyone wants to be a designer bride. Not getting your...
Lifestyle

Are cheat meals some sort of disorder?

According to a new study, published in the journal Eating Disorder, more than...
Lifestyle

5 African goddesses with interesting histories

Africans have always believed in supernatural beings even before Christianity was brought to...
Lifestyle

Everything you need to know about vegan skincare

More and more people are joining the vegan movement and opting for a...
Lifestyle

Resuming s*x after birth: Here’s what to do

Pregnancy can bring a world of difference to your life and your relationship...
Lifestyle

5 breakfast trends to follow in 2023

We have been often told to breakfast like a king. Be it a...
Lifestyle

10 business ideas that could earn you big this year

As 2023 begins, budding entrepreneurs are bubbling with ideas to strike gold. What...
Lifestyle

6 things only the right man will do for you

When someone genuinely falls in love with you, it can be a beautiful...
Lifestyle

7 hacks that will change your skincare game

Glowing and healthy skin is always in demand. Overall, it gives the complexion a more...
Lifestyle

How to respond to stonewalling from your partner

Arguments are a normal part of every relationship. They can even be healthy...
Lifestyle

Diabetes symptoms: 6 body parts that can signal high blood sugar

Diabetes is a condition that needs to be managed on a...