bukky
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Lifestyle
6 signs you have poor boundaries in your relationships
All relationships need boundaries. Whether it is at work, with your family members,...
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Lifestyle
5 reasons why you should start your day with soaked Almonds
Almonds are one of the healthiest nuts. They are loaded with amazing health benefits. Eating...
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Lifestyle
How to deal with low frustration tolerance
Frustration is a very common emotion that people may have to deal with...
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Lifestyle
5 best yoga poses for a healthy heart
Our heart is an organ that works continuously even when we fall asleep....
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Lifestyle
6 incredible health benefits of Chickpeas
Chickpeas (Cicer arietinum) are a type of legume in the same family as...
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Lifestyle
Weight loss: 5 signs your workout is actually making you gain more weight
Exercise plays a crucial role in aiding weight loss. Choosing the right regime...
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Lifestyle
How to handle emotional blackmail in a relationship
Relationships are not perfect but we stay in them because in most cases...
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Lifestyle
10 daily habits that drain your energy
Low energy and fatigue are symptoms of bad habits and negative lifestyle factors...
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Lifestyle
8 incredible health benefits of Bitter melon
Bitter melon, or Goya, is commonly used for beneficial health reasons. Bitter melon...
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Lifestyle
8 foods high in Zinc you should include in your diet
Zinc is a trace mineral. But it is found in cells throughout the...
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Lifestyle
5 amazing ways to use Apple cider vinegar for beautiful skin
As summer arrives, it comes with various skin related problems. As heat of...
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Lifestyle
4 steps to turn a toxic relationship into a healthy one
A toxic relationship isn’t as uncommon as you think. Love can make people...
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Lifestyle
What is soft ghosting and how to deal with it?
Essentially, soft ghosting is a softer version of ghosting. People who feel guilty...
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Lifestyle
7 hard facts everyone should know before saying ‘yes’ to marriage
Marriages may be made in heaven, but it does not assure a heavenly...
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Lifestyle
What is nitpicking in a relationship? Here’s how it damages partners and their bond
When you are married or in a steady relationship with your partner, then...
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Lifestyle
7 best natural oils for healthy skin
Natural oils, such as coconut oil, shea butter oil, and olive oil, have been...
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Lifestyle
5 exercises that can help burn more calories in less time
Binge-watching on TV shows and eating all day long has become our favourite...
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Lifestyle
5 zodiac signs that can be trusted with your secrets
We all need someone in our lives who can keep secrets, don’t we?...
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Lifestyle
5 impressive health benefits of Macadamia nuts
Macadamia nuts are high in healthy fats and may help those trying to...
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Lifestyle
6 clear signs you’re dating an Alpha male
Dating an alpha male is every woman’s dream. No matter how independent and...
7 things babies do when they are hungry
When babies are hungry, they give off little signals to those around them and it’ll...