Lifestyle

Does eating slowly help you lose weight? Here’s everything you need to know

Many people eat their food quickly and carelessly. This may lead to weight...
5 most common types of depression

There has been an increasing interest in and justifiable concern about people’s mental...
Here’s how to prepare the best South African Sousboontjies

If you are a fan of beans, then you have a reason to...
Why putting ice on your face is the best skin secret ever

While putting your face in cold water might not be for everyone, rubbing an ice cube...
6 ways to heal yourself emotionally from the loss of a loved one

Dealing with emotional stress is not easy. It can affect your relationships, your...
Top 7 worst foods for your brain

Your brain is the most important organ in your body. It keeps your...
5 medical conditions that can cause body odour

Admit it or not, body odour is a very common thing but no...
5 hair loss myths you need to stop believing

Dealing with baldness can be very frustrating and we try to make sense...
4 home remedies to reduce pregnancy-induced back pain

Back pain is very common during the early stages of pregnancy and is...
How to choose the right food for a healthy skin

We often think what to eat and what not to eat when it...
5 wrong ways men handle breakups

So instead of properly dealing with their hurt, and the hurt they might...
6 compliments you should avoid giving to people

Compliments have the power to increase a person’s confidence and self-esteem, provided it’s...
7 traits of highly productive people at work

Super productive people at work are an asset to the company. They work...
How to create a truly equal relationship with your partner

Equality in a relationship doesn’t mean that everyone earns exactly half of the...
6 common habits which cause premature greying of hair

One of the most neglected yet the most important part of our body...
6 things your body hair says about your health

Having body hair is normal, and most of us try to get rid...
5 easy ways to burn calories in less time

Quality over quantity — it’s a repetitive saying but it certainly rings true...
4 clever ways to deal with a lazy partner

One of the most frustrating challenges in a marriage or relationship occurs when...
3 little-known chai tea benefits for skin

Even if you aren’t familiar with chai, you will soon want to cozy...
3 worst things any man can say to the woman he loves

If you love anyone in the true sense of it, you will nurture...

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