All posts tagged "Diet"

Follow this diet chart as per your blood group to remain healthy forever

Yes, blood group does have a role to play when it comes to...
Experts share 3 diet tips that will take 20 years off your age

Dr. Michael Roizen, an anesthesiologist and the chief wellness officer at Cleveland Clinic,...
5 diets to choose from in 2024

A new year signifies new beginnings and a fresh start for many people....
How to eat and diet like a Gen Z

One of the hippest generations are the Generation Z, those born between 1997...
6 science-backed reasons why you shouldn’t go on a diet

While many believe in the idea of dieting for weight loss, experts claim...
4 ways to maintain a healthy diet in winter

It can be hard to stay on track with healthy eating when the weather turns...
5 signs your diet is affecting you negatively

Diets can have a lot of variations. Experts recommend it to people according...
6 food habits that can affect male fertility

Did you know that your diet has a direct impact on the quality...
3 ways to include beetroot in your daily diet

With its dark crimson red colour and earthy flavours, beetroot, also called beet...
Weight loss: 4 worst dietary habits one should be wary of

A nutritive diet before 7pm gives immense mental satiation but, what about the...
5 pre-wedding diet secrets every groom should know

If you are the ones having your D-Day, it is going to be...
Here’s how you can fight anemia with the right diet and nutrients

Anaemia is a condition where your body’s blood lacks an adequate amount of...
Here’s how your food plate should look like when you’re on a weight loss mission

Weight loss has two important aspects: diet and physical activity. Only when both...
10 things to try if you’re not losing weight on a diet

Being overweight is hard! But what’s even harder than being overweight is dieting...
5 diet secrets every bride and groom-to-be should know

Every bride and groom wants to look flawless on their D-day! The huge...
3 weight loss diet that don’t work for women

Whether we want to accept it or not, biologically men and women are...
Are your diet and mood linked? Read on to find out

If you’re feeling a bit down because of the miserable weather some other...
5 healthiest pulses to include in your diet

Pulses are edible seeds of certain plants from the legume family. There are...
The best diet to get rid of visceral fat

Even though all kinds of fat are quite difficult to get rid of,...
Here are 5 diets you shouldn’t try in 2022

New Year is almost here and most of us are ready with our...

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