All posts tagged "Diet"

Lifestyle

Follow this diet chart as per your blood group to remain healthy forever

Yes, blood group does have a role to play when it comes to eating healthy. Eating...

Lifestyle

Experts share 3 diet tips that will take 20 years off your age

Dr. Michael Roizen, an anesthesiologist and the chief wellness officer at Cleveland Clinic, is 78 years...

Lifestyle

5 diets to choose from in 2024

A new year signifies new beginnings and a fresh start for many people. For many, this...

Lifestyle

How to eat and diet like a Gen Z

One of the hippest generations are the Generation Z, those born between 1997 and 2012. As...

Lifestyle

6 science-backed reasons why you shouldn’t go on a diet

While many believe in the idea of dieting for weight loss, experts claim that it can...

Lifestyle

4 ways to maintain a healthy diet in winter

It can be hard to stay on track with healthy eating when the weather turns colder. In summer...

Lifestyle

5 signs your diet is affecting you negatively

Diets can have a lot of variations. Experts recommend it to people according their body type,...

Lifestyle

6 food habits that can affect male fertility

Did you know that your diet has a direct impact on the quality of your sperm?...

Lifestyle

3 ways to include beetroot in your daily diet

With its dark crimson red colour and earthy flavours, beetroot, also called beet is packed with...

Lifestyle

Weight loss: 4 worst dietary habits one should be wary of

A nutritive diet before 7pm gives immense mental satiation but, what about the hunger itching, the...

Lifestyle

5 pre-wedding diet secrets every groom should know

If you are the ones having your D-Day, it is going to be the most memorable...

Lifestyle

Here’s how you can fight anemia with the right diet and nutrients

Anaemia is a condition where your body’s blood lacks an adequate amount of healthy red blood...

Lifestyle

Here’s how your food plate should look like when you’re on a weight loss mission

Weight loss has two important aspects: diet and physical activity. Only when both these aspects are...

Lifestyle

10 things to try if you’re not losing weight on a diet

Being overweight is hard! But what’s even harder than being overweight is dieting and not losing...

Lifestyle

5 diet secrets every bride and groom-to-be should know

Every bride and groom wants to look flawless on their D-day! The huge planning involved in...

Lifestyle

3 weight loss diet that don’t work for women

Whether we want to accept it or not, biologically men and women are very different. One...

Lifestyle

Are your diet and mood linked? Read on to find out

If you’re feeling a bit down because of the miserable weather some other day of sitting...

Lifestyle

5 healthiest pulses to include in your diet

Pulses are edible seeds of certain plants from the legume family. There are various kinds of...

Lifestyle

The best diet to get rid of visceral fat

Even though all kinds of fat are quite difficult to get rid of, but the fat...

Lifestyle

Here are 5 diets you shouldn’t try in 2022

New Year is almost here and most of us are ready with our New Year Resolutions...