All posts tagged "Foods"

8 foods that can boost your blood levels

Low blood levels can put you at the risk of various health ailments....
6 foods to avoid eating when suffering from eczema

Eczema or atopic dermatitis is a skin condition that can cause severe discomfort...
6 superfoods that you should add to your diet

There are some foods which possess a certain amount of nutrients required by...
5 foods that can cause heartburn

Heartburn is best described as a painful, burning sensation that occurs in the...
12 best foods all men should eat

Men and women require a different set of nutrients for their bodies to...
7 foods that can make your period cramps worse

The monthly menstrual cycle is often accompanied by a lot of symptoms like...
5 surprising foods that can drain your energy

Have you ever woken up feeling tired and sluggish and struggled all day...
6 foods you should never have for breakfast

Breakfast is considered as the most important meal of the day. The food...
9 food to help you stop snoring

Snoring is very common and is not really a disease, but can be...
10 foods that make your body smell great

You know the famous saying “you are what you eat”? Well, this saying...
5 food items you should pair together to boost your nutrient absorption

We all have some weird food pairing habits. Some people like to eat...
7 foods with surprising health benefits

You may have even deprived yourself of the delight of eating certain fatty...
8 HDL cholesterol foods to include in your diet

Do you have bad cholesterol? Does that make you feel apprehensive about your...
5 foods you should eat raw!

Cooking, boiling or roasting increases the nutritional benefits of most of the daily...
5 Selenium-rich foods to boost your immunity

Selenium is an antioxidant that helps protect the body and is also vital...
6 best & worst foods to prevent colon infection

Most of our health concerns are a result of unhealthy eating habits and...
6 eating habits to help you live a longer life

No one knows how long we will live. Life is unpredictable. However, more...
5 healthy foods that increase inflammation

Chronic inflammation is underrated. People do not realize that they suffer from acne,...
7 foods to boost your phosphorus intake

We rarely hear about phosphorus, though it’s an essential mineral the body needs...
7 foods to get rid of knee pain naturally

You probably never realized how much you rely on your knees until they...

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