All posts tagged "Foods"
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7 best foods for a healthy Liver
Liver is one of the most crucial glands and the second largest organ...
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Is your weight loss diet giving you a headache? Here’s what you need to know
On your pursuit of weight loss, you must have tried a dozen of...
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7 foods that cause wrinkles and skin aging
By now, we know that what we put into our bodies matters —...
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10 best foods to keep your lungs healthy
Lungs are an important organ of the body that play a vital role...
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6 healthy foods you must eat to avoid Vitamin D Deficiency
Vitamin D, also nicknamed as ‘sunshine vitamin,’ is one of the essential nutrients...
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7 Biotin-rich foods you should add in your diet everyday
Biotin, also called vitamin B7 or vitamin H is a water-soluble vitamin and...
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7 surprising foods that raise blood pressure
A major contributor to high blood pressure is our daily diet. High blood...
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5 foods you must eat to avoid Magnesium deficiency
Magnesium is known to play a crucial role in maintaining overall bodily health, especially of...
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6 foods to avoid that can trigger severe headache
Do you often suffer from severe headache? This is one of the most...
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12 foods you must eat to avoid oily skin
For flawless skin, you need to take care and give it a lot...
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7 best foods to boost your metabolism
Have you gained weight recently? Do you feel lethargic and fatigued all the...
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5 inexpensive foods you can eat for beautiful skin
No matter how dedicated you are to your daily skin care routine, clear, healthy,...
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8 best low-carb foods you must have for quick weight loss
Eating low-carb foods when on a weight loss regime is one of the most popular...
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7 foods rich in antioxidants you should add to your diet
Antioxidants are compounds that are found in one’s body as well as in...
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7 best foods for high blood pressure
Hypertension, or high blood pressure, is the most common preventable risk factor for...
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8 superfoods that naturally cleanse your liver
If you have been slugging through the day extremely exhausted or just struggling...
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8 foods that can really make your skin glow
Even though products matter, healthy skin really does start from within. If you...
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5 foods to avoid if you have Arthritis
Many people don’t realize that their diet can often times ease or worsen...
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5 mood-boosting foods that will lift your spirit
If you have ever felt a little down in the dumps, chances are...
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8 foods that can make your skin age faster
If you thought sun exposure, stress and smoking were the only things to...
Lerato Nxumalo celebrates major YouTube milestone
South African star Lerato Nxumalo celebrates hitting a major milestone on YouTube. Taking to social...