All posts tagged "Foods"
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5 foods that can cause memory loss
Much like physical activities, even food is vital for good health and well-being....
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10 high-calorie foods for weight gain
Gaining weight is as difficult as losing it. But, simply adding a few...
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3 common foods that cause acne
Acne is a common skin condition that affects most people. Acne can be...
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7 foods high in Saturated fats you must limit eating to be healthy
Excess amounts of saturated fat in your diet can lead to heart disease...
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8 detoxing foods that will cleanse your body naturally
Our bodies are well-equipped at getting rid of harmful toxins. Your digestive system,...
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7 foods you should never eat on an empty stomach
It may not always be right to eat what we feel like! The...
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5 types of foods that cause bloating
If you have noticed that your stomach gets unusually bigger or swollen after...
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7 best energy-giving foods to build stamina naturally
Do you experience low energy during the day? Is your productivity going down?...
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7 Iron-rich foods that you should include in your diet
Anaemia is a condition which occurs when haemoglobin, an iron-rich protein present in...
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5 foods you never knew could help fight depression!
Seeking medical help is the first thing you should do if you are...
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7 best foods for a healthy Liver
Liver is one of the most crucial glands and the second largest organ...
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Is your weight loss diet giving you a headache? Here’s what you need to know
On your pursuit of weight loss, you must have tried a dozen of...
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7 foods that cause wrinkles and skin aging
By now, we know that what we put into our bodies matters —...
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10 best foods to keep your lungs healthy
Lungs are an important organ of the body that play a vital role...
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6 healthy foods you must eat to avoid Vitamin D Deficiency
Vitamin D, also nicknamed as ‘sunshine vitamin,’ is one of the essential nutrients...
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7 Biotin-rich foods you should add in your diet everyday
Biotin, also called vitamin B7 or vitamin H is a water-soluble vitamin and...
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7 surprising foods that raise blood pressure
A major contributor to high blood pressure is our daily diet. High blood...
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5 foods you must eat to avoid Magnesium deficiency
Magnesium is known to play a crucial role in maintaining overall bodily health, especially of...
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6 foods to avoid that can trigger severe headache
Do you often suffer from severe headache? This is one of the most...
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12 foods you must eat to avoid oily skin
For flawless skin, you need to take care and give it a lot...
Zandie Khumalo slams Advocate Teffo over Meyiwa claims: “He’s a mad man craving relevance”
Zandie Khumalo-Gumede has lashed out at Advocate Malesela Teffo following his latest claims about her...
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