All posts tagged "Foods"

5 types of foods that cause bloating

If you have noticed that your stomach gets unusually bigger or swollen after...
7 best energy-giving foods to build stamina naturally

Do you experience low energy during the day? Is your productivity going down?...
7 Iron-rich foods that you should include in your diet

Anaemia is a condition which occurs when haemoglobin, an iron-rich protein present in...
5 foods you never knew could help fight depression!

Seeking medical help is the first thing you should do if you are...
7 best foods for a healthy Liver

Liver is one of the most crucial glands and the second largest organ...
Is your weight loss diet giving you a headache? Here’s what you need to know

On your pursuit of weight loss, you must have tried a dozen of...
7 foods that cause wrinkles and skin aging

By now, we know that what we put into our bodies matters —...
10 best foods to keep your lungs healthy

Lungs are an important organ of the body that play a vital role...
6 healthy foods you must eat to avoid Vitamin D Deficiency

Vitamin D, also nicknamed as ‘sunshine vitamin,’ is one of the essential nutrients...
7 Biotin-rich foods you should add in your diet everyday

Biotin, also called vitamin B7 or vitamin H is a water-soluble vitamin and...
7 surprising foods that raise blood pressure

A major contributor to high blood pressure is our daily diet. High blood...
5 foods you must eat to avoid Magnesium deficiency

Magnesium is known to play a crucial role in maintaining overall bodily health, especially of...
6 foods to avoid that can trigger severe headache

Do you often suffer from severe headache? This is one of the most...
12 foods you must eat to avoid oily skin

For flawless skin, you need to take care and give it a lot...
7 best foods to boost your metabolism

Have you gained weight recently? Do you feel lethargic and fatigued all the...
5 inexpensive foods you can eat for beautiful skin

No matter how dedicated you are to your daily skin care routine, clear, healthy,...
8 best low-carb foods you must have for quick weight loss

Eating low-carb foods when on a weight loss regime is one of the most popular...
7 foods rich in antioxidants you should add to your diet

Antioxidants are compounds that are found in one’s body as well as in...
7 best foods for high blood pressure

Hypertension, or high blood pressure, is the most common preventable risk factor for...
8 superfoods that naturally cleanse your liver

If you have been slugging through the day extremely exhausted or just struggling...

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