All posts tagged "Foods"

7 foods that could be staining your teeth

Let’s face it – your teeth are one of the first things that...
7 foods that can reverse prediabetes

It is always good to nip an impending disease in the bud. When...
5 common foods that can weaken your immune system

We all have tried various foods and concoctions to keep our immunity boosted....
4 best foods to prevent stroke

Stroke is one of the major public health problems in the world today....
6 foods you should avoid after a workout to lose weight

A good post work out meal should fuel your system, aid in weight...
3 foods you must eat on an empty stomach to boost immunity

We all have well understood the importance of having a strong immunity. Consuming...
8 surprising foods that increase blood pressure

If you deal with high blood pressure, or hypertension, then you probably already...
7 superfoods to help you treat asthma naturally

When our airways are inflamed, they become narrower, which can cause a lung...
8 foods that fight bacteria and kill germs naturally

Our body works really hard to constantly fight bacteria, germs and viruses that...
10 foods to eat and avoid when suffering from typhoid

Typhoid is often passed on through contaminated food and water. It is more...
7 best foods to eat if you have arthritis

If you have arthritis, you know just how devastating this condition can be....
5 best foods that help reduce period cramps

Period pain can be draining and the fact that it comes in different...
Here are the 10 superfoods that are great for a diabetic diet

The best foods for diabetes are most often whole foods that are not...
6 muscle building foods to fuel your goals

If you have been working out and don’t see any lean muscles building...
9 worst foods to eat when you’re extremely hungry

You skipped your breakfast, and it is almost lunchtime now, and your stomach...
These 5 fruits will help you grow and maintain a fuller hair

Just like every other part of the body, our hair also needs to...
9 best foods that can help you cure sore throat

Coping with a sore throat is not an easy task. A sore throat...
5 foods that can help fight or prevent skin infection

Some foods have been found to be as useful as over-the-counter medications in...
9 foods you should include in your diet to increase your height

Scientists have been debating for years on nature vs. nurture and how it...
10 things you should never put in the fridge

The refrigerator is one of the greatest inventions of all time. It provides...

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