All posts tagged "Gym"
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Lifestyle
Why you’re not seeing results at the gym and how to fix it
March 4, 2025You’ve been hitting the gym for weeks, maybe even months, but your body still looks the...
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Lifestyle
10 tips to flirt and find your match at the gym
January 22, 2025One of the best ways to have a full dating life is to incorporate meeting new...
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Lifestyle
5 diseases you can contract from going to the gym
December 18, 2024While going to the gym is good for your physical and mental health, the equipment used in the...
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Lifestyle
Do you ‘need’ to wear sneakers while working out? Here’s what experts says
December 3, 2024Let’s address the elephant in the room before we start! In today’s ‘posh and polished’ world,...
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Lifestyle
How to approach a girl at the gym with confidence
March 26, 2024Approaching someone you’re interested in at the gym can feel a bit intimidating. After all, you’re...
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Lifestyle
Why you should prioritize lifting weights in the gym
January 9, 2024Gone are the days when women shy away from lifting weights in the gym and when...
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Lifestyle
5 signs it’s time to break up with your gym
November 16, 2023It all seemed perfect in the beginning when you signed up for a gym membership. Advanced...
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Lifestyle
5 vital reasons why warm up is necessary before workout
June 12, 2023Recently, many fatal heart attack cases came to the fore and this generated a discussion around...
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Lifestyle
5 nasty infections you can catch at the gym
June 8, 2023We go to the gym to stay active and become healthy. But you will be surprised...
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Lifestyle
Study reveals why most women avoid going to the gym!
May 15, 2023Stepping in a gym is an anxiety-inducing phenomenon, especially for a beginner. It is quite challenging...
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Lifestyle
3 ways women can wear their workout clothes outside the gym
May 9, 2023If you love to work out and exercise at the gym, an essential part of it...
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Lifestyle
5 golden rules for choosing the right gym
May 3, 2023Every time an individual refreshes their Instagram feed, they encounter certain gym junkies flexing their muscles...
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Lifestyle
How to start exercising and not give up midway
April 24, 2023We are almost halfway through 2023 and if you are already cursing yourself for getting the...
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Lifestyle
8 healthy snacks to keep in your gym bag
April 19, 2023If you ever find yourself struggling to eat well before or after a rigorous workout session,...
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Lifestyle
7 types of people you’ll meet at the gym
April 7, 2023The gym is some of the most interesting places to go. One of the main reasons...
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Lifestyle
How to be efficient on your first day at the gym
March 20, 2023The gym was once a seasonal activity for people, but it has now become an essential...
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Lifestyle
How going to the gym can save you from depression
March 7, 2023According to WHO, one in eight people has a mental disorder that’s why it’s so important...
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Lifestyle
9 reasons why swimming can be better than the gym
August 29, 2022Swimming provides a lot of physical and mental health benefits, but so does working out in...
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Lifestyle
5 ways to keep fit at home without going to the gym
August 10, 2022Keeping your body in shape can sometimes come at a price, especially with the current exorbitant...
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Lifestyle
7 health benefits of going to the gym
August 1, 2022Most of us desire to stay fit and healthy. But staying fit comes with a price....
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