All posts tagged "Health"

7 reasons selfies are good for your health

In the technological age we are currently living in, just about everyone has...
Why you need to reshape, optimise your health this year

Every New Year comes with desirable aspirations. But many aspirations are just that,...
Love drinking wine everyday? Beware of it’s 5 long-term impacts on health

Wine is a drink enjoyed by many adults as part of their nightly...
5 skin issues that indicate serious health problems

Your skin is the largest organ in your body so it’s natural that...
9 social media habits that can be bad for your health

When used for good, social media can be a wonderful tool. However, it...
3 items you need for proper self-care

The World Health Organisation recommends that women have a role to play in...
8 ways friendship is good for your health

In many societies, romantic relationships are considered the most important. However, friendships, which...
9 health checkups men need to do often before age 50

It is a popular notion that women are 100 per cent more likely...
5 reasons why ginger shots are the ultimate health kick

Ginger shots are drinks made from highly focused amounts of ginger root and...
10 ways your office job is destroying your health

The stress, long hours, and sedentary nature of your modern office job are...
What men over 40 should know about their health

Men over 40 might not only start experiencing changes in how they look,...
5 reasons why travelling is good for your health

Travelling is an excellent way to keep your mind, body and soul in...
5 lesser-known side effects of chia seeds that can ruin your health

Are you someone who loves adding chia seeds to their puddings, smoothies, salads...
5 ways smartwatches could improve your health

Health technology now has the ability to collect data personally from all parts...
What your acne says about your health

I have not found one person that enjoys having pimples, and even when...
Is sitting the new smoking? Here’s how prolonged sitting hours can affect your health

Just like smoking harms your body slowly and in plenty of ways, similarly,...
The 5 biggest health mistakes men make in their 30s

It is beyond doubt that health is our most valued possession. However, keeping...
9 side effects of air conditioners on overall health

A gentle blow of cool air is all we need in the sweltering...
Follow these 3 tips if you want to achieve optimal health

If achieving optimal health is on your cards, and you don’t know where...
Why loneliness is increasingly becoming a major health risk

Loneliness is defined as a state of being alone, and feeling sad about...

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