All posts tagged "Health"
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5 skin issues that indicate serious health problems
Your skin is the largest organ in your body so it’s natural that...
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9 social media habits that can be bad for your health
When used for good, social media can be a wonderful tool. However, it...
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3 items you need for proper self-care
The World Health Organisation recommends that women have a role to play in...
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8 ways friendship is good for your health
In many societies, romantic relationships are considered the most important. However, friendships, which...
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9 health checkups men need to do often before age 50
It is a popular notion that women are 100 per cent more likely...
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5 reasons why ginger shots are the ultimate health kick
Ginger shots are drinks made from highly focused amounts of ginger root and...
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10 ways your office job is destroying your health
The stress, long hours, and sedentary nature of your modern office job are...
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What men over 40 should know about their health
Men over 40 might not only start experiencing changes in how they look,...
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5 reasons why travelling is good for your health
Travelling is an excellent way to keep your mind, body and soul in...
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5 lesser-known side effects of chia seeds that can ruin your health
Are you someone who loves adding chia seeds to their puddings, smoothies, salads...
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5 ways smartwatches could improve your health
Health technology now has the ability to collect data personally from all parts...
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What your acne says about your health
I have not found one person that enjoys having pimples, and even when...
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Is sitting the new smoking? Here’s how prolonged sitting hours can affect your health
Just like smoking harms your body slowly and in plenty of ways, similarly,...
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The 5 biggest health mistakes men make in their 30s
It is beyond doubt that health is our most valued possession. However, keeping...
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9 side effects of air conditioners on overall health
A gentle blow of cool air is all we need in the sweltering...
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Follow these 3 tips if you want to achieve optimal health
If achieving optimal health is on your cards, and you don’t know where...
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Why loneliness is increasingly becoming a major health risk
Loneliness is defined as a state of being alone, and feeling sad about...
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Here’s how journaling can help you improve your mental health
While in your teens, there must have been days where you might have...
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5 herb plants to grow at home to boost your health
Plants have the capability to enhance the beauty of the house. Every plant...
How to create a cool, comfortable home this summer
The South African Weather Service (Saws) issued warnings for a heatwave for different parts of...