All posts tagged "Health"
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3 items you need for proper self-care
The World Health Organisation recommends that women have a role to play in...
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8 ways friendship is good for your health
In many societies, romantic relationships are considered the most important. However, friendships, which...
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9 health checkups men need to do often before age 50
It is a popular notion that women are 100 per cent more likely...
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5 reasons why ginger shots are the ultimate health kick
Ginger shots are drinks made from highly focused amounts of ginger root and...
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10 ways your office job is destroying your health
The stress, long hours, and sedentary nature of your modern office job are...
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What men over 40 should know about their health
Men over 40 might not only start experiencing changes in how they look,...
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5 reasons why travelling is good for your health
Travelling is an excellent way to keep your mind, body and soul in...
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5 lesser-known side effects of chia seeds that can ruin your health
Are you someone who loves adding chia seeds to their puddings, smoothies, salads...
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5 ways smartwatches could improve your health
Health technology now has the ability to collect data personally from all parts...
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What your acne says about your health
I have not found one person that enjoys having pimples, and even when...
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Is sitting the new smoking? Here’s how prolonged sitting hours can affect your health
Just like smoking harms your body slowly and in plenty of ways, similarly,...
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The 5 biggest health mistakes men make in their 30s
It is beyond doubt that health is our most valued possession. However, keeping...
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9 side effects of air conditioners on overall health
A gentle blow of cool air is all we need in the sweltering...
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Follow these 3 tips if you want to achieve optimal health
If achieving optimal health is on your cards, and you don’t know where...
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Why loneliness is increasingly becoming a major health risk
Loneliness is defined as a state of being alone, and feeling sad about...
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Here’s how journaling can help you improve your mental health
While in your teens, there must have been days where you might have...
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5 herb plants to grow at home to boost your health
Plants have the capability to enhance the beauty of the house. Every plant...
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What happens to your body when you stop having s*x? Here are all the pros and cons
S*xual activity has the potential to improve or maintain health on different levels...
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5 ways rapid weight loss can dangerously affects your health
As appealing as quick weight loss may seem in the short run, it can have...
Tyla set to shine on the Coachella stage in 2025
South African pop and amapiano sensation Tyla is ready to make her highly anticipated Coachella...