All posts tagged "Health"
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Lifestyle
The 5 biggest health mistakes men make in their 30s
March 18, 2022It is beyond doubt that health is our most valued possession. However, keeping our mind and...
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Lifestyle
9 side effects of air conditioners on overall health
March 9, 2022A gentle blow of cool air is all we need in the sweltering summer. The more...
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Lifestyle
Follow these 3 tips if you want to achieve optimal health
February 17, 2022If achieving optimal health is on your cards, and you don’t know where to start from,...
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Lifestyle
Why loneliness is increasingly becoming a major health risk
February 11, 2022Loneliness is defined as a state of being alone, and feeling sad about it. But it...
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Lifestyle
Here’s how journaling can help you improve your mental health
January 25, 2022While in your teens, there must have been days where you might have rushed from your...
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Lifestyle
4 ways anger is running your health
December 24, 2021When your friend doesn’t save a seat for you in the metro or eats the last...
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Lifestyle
5 herb plants to grow at home to boost your health
October 20, 2021Plants have the capability to enhance the beauty of the house. Every plant has some or...
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Lifestyle
What happens to your body when you stop having s*x? Here are all the pros and cons
September 30, 2021S*xual activity has the potential to improve or maintain health on different levels but this does...
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Lifestyle
5 ways rapid weight loss can dangerously affects your health
September 13, 2021As appealing as quick weight loss may seem in the short run, it can have some detrimental effects...
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Lifestyle
How hand sanitizer could be ruining your health
August 31, 2021With the Covid-19 pandemic still a major concern for the entire world, hand sanitizer is one...
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Lifestyle
Why sitting on the toilet for too long is dangerous for your health
August 4, 2021A lot of us these days spend a considerable amount of time sitting in the toilet,...
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Lifestyle
Everything you need to know about fat distribution
July 28, 2021Accumulation of too much fat in the body can be dangerous for your health. Fat...
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Lifestyle
3 common sleeping positions and how they affect your health
July 27, 2021Sleep is a vital component of a healthy life. An unhealthy sleep schedule or insufficient sleep...
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Lifestyle
4 reasons why sitting too much is bad for your health
July 23, 2021Did you know that sitting for very long hours can alleviate your blood pressure levels and...
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Lifestyle
3 things your tongue reveals about your health
July 11, 2021Ever wondered why a physician inspects a patient’s tongue during a clinical examination? It is because...
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Lifestyle
5 most common health issues women face in their 40s
June 18, 2021There is an adage that says, “life begins at forty”. However, this is also often the...
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Lifestyle
5 things you must avoid to stay healthy
May 31, 2021Every normal human’s goal is to look and stay healthy. And that’s because staying healthy is...
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Lifestyle
Here’s why you shouldn’t drink water immediately after eating
May 21, 2021Many people might not know this, but drinking water immediately after a meal can be detrimental...
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Lifestyle
5 ways overeating can adversely affect your health
May 9, 2021Overeating can harm our health in ways more than one. It can rupture the stomach and...
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Lifestyle
8 harmful effects of long-term sleep deprivation
April 27, 2021Despite all decades of research, we still aren’t sure why our bodies need sleep. However, if...
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