All posts tagged "Health"
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The 5 biggest health mistakes men make in their 30s
It is beyond doubt that health is our most valued possession. However, keeping...
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9 side effects of air conditioners on overall health
A gentle blow of cool air is all we need in the sweltering...
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Follow these 3 tips if you want to achieve optimal health
If achieving optimal health is on your cards, and you don’t know where...
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Why loneliness is increasingly becoming a major health risk
Loneliness is defined as a state of being alone, and feeling sad about...
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Here’s how journaling can help you improve your mental health
While in your teens, there must have been days where you might have...
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5 herb plants to grow at home to boost your health
Plants have the capability to enhance the beauty of the house. Every plant...
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What happens to your body when you stop having s*x? Here are all the pros and cons
S*xual activity has the potential to improve or maintain health on different levels...
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5 ways rapid weight loss can dangerously affects your health
As appealing as quick weight loss may seem in the short run, it can have...
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How hand sanitizer could be ruining your health
With the Covid-19 pandemic still a major concern for the entire world, hand...
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Why sitting on the toilet for too long is dangerous for your health
A lot of us these days spend a considerable amount of time sitting...
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Everything you need to know about fat distribution
Accumulation of too much fat in the body can be dangerous for...
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3 common sleeping positions and how they affect your health
Sleep is a vital component of a healthy life. An unhealthy sleep schedule...
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4 reasons why sitting too much is bad for your health
Did you know that sitting for very long hours can alleviate your blood...
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3 things your tongue reveals about your health
Ever wondered why a physician inspects a patient’s tongue during a clinical examination?...
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5 most common health issues women face in their 40s
There is an adage that says, “life begins at forty”. However, this is...
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5 things you must avoid to stay healthy
Every normal human’s goal is to look and stay healthy. And that’s because...
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Here’s why you shouldn’t drink water immediately after eating
Many people might not know this, but drinking water immediately after a meal...
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5 ways overeating can adversely affect your health
Overeating can harm our health in ways more than one. It can rupture...
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8 harmful effects of long-term sleep deprivation
Despite all decades of research, we still aren’t sure why our bodies need...
Skomota sparks laughs as photo of him in football kit sends Mzansi into frenzy
Skomota sent social media into a spin after rocking a full soccer kit. The viral...