All posts tagged "Health"

Here’s how journaling can help you improve your mental health

While in your teens, there must have been days where you might have...
4 ways anger is running your health

When your friend doesn’t save a seat for you in the metro or...
5 herb plants to grow at home to boost your health

Plants have the capability to enhance the beauty of the house. Every plant...
What happens to your body when you stop having s*x? Here are all the pros and cons

S*xual activity has the potential to improve or maintain health on different levels...
5 ways rapid weight loss can dangerously affects your health

As appealing as quick weight loss may seem in the short run, it can have...
How hand sanitizer could be ruining your health

With the Covid-19 pandemic still a major concern for the entire world, hand...
Why sitting on the toilet for too long is dangerous for your health

A lot of us these days spend a considerable amount of time sitting...
Everything you need to know about fat distribution

Accumulation of too much fat in the body can be dangerous for...
3 common sleeping positions and how they affect your health

Sleep is a vital component of a healthy life. An unhealthy sleep schedule...
4 reasons why sitting too much is bad for your health

Did you know that sitting for very long hours can alleviate your blood...
3 things your tongue reveals about your health

Ever wondered why a physician inspects a patient’s tongue during a clinical examination?...
5 most common health issues women face in their 40s

There is an adage that says, “life begins at forty”. However, this is...
5 things you must avoid to stay healthy

Every normal human’s goal is to look and stay healthy. And that’s because...
Here’s why you shouldn’t drink water immediately after eating

Many people might not know this, but drinking water immediately after a meal...
5 ways overeating can adversely affect your health

Overeating can harm our health in ways more than one. It can rupture...
8 harmful effects of long-term sleep deprivation

Despite all decades of research, we still aren’t sure why our bodies need...
8 popular diet that are surprisingly bad for your health

It is essential to stay healthy and in shape, which is why so...
9 healthy habits you should adopt this year

Last year was one of the toughest years we’ve had to endure. From...
6 ways you can enhance your health

As we sit down to plan out our new year and come up...
10 best foods for Gut health

You may not have heard about it but maintaining healthy gut is as...

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