All posts tagged "Healthy"
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Lifestyle
10 junk foods that are actually good for you
July 31, 2025Let’s be honest — we all have that one “guilty pleasure” snack. Maybe it’s salty fries,...
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Lifestyle
7 healthiest South African meals you should be eating
May 13, 2025South African cuisine offers a rich tapestry of flavors and ingredients, many of which are not...
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Lifestyle
6 ways to create a healthy new relationship
April 27, 2024Starting on a journey of a new relationship can bring a mix of emotions—butterflies in the...
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Lifestyle
5 seemingly-healthy habits that could be giving you belly fat
January 30, 2022We have all come across multiple tricks and tips that can help us lose weight faster...
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Lifestyle
8 high-fat foods that are actually super healthy
March 21, 2021Ever since fat was demonized, people started eating more sugar, refined carbs and processed foods instead....
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Lifestyle
7 healthy habits to adopt in your 20s
January 26, 2021In your 20s, it’s easy to feel invincible — you’re young, you’re healthy and there’s so...
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Lifestyle
5 ‘unhealthy’ foods that are actually healthy
January 15, 2021Fruits, vegetables, dairy, nuts, meat and whole foods provide nutrients and energy to the body. Usually...
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Lifestyle
5 healthy ways to eat potatoes
October 29, 2020Potato is one of those starchy vegetables that has a bad reputation when it comes to...
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Lifestyle
4 best ways vegetables help you stay healthy
October 26, 2020We all know that we should eat more fruits and vegetables throughout the day. But do...
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Lifestyle
4 steps to turn a toxic relationship into a healthy one
October 10, 2020A toxic relationship isn’t as uncommon as you think. Love can make people feel connected and...
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Lifestyle
7 best natural oils for healthy skin
October 10, 2020Natural oils, such as coconut oil, shea butter oil, and olive oil, have been used for skin...
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Lifestyle
5 foods to add in your daily diet for stronger nails
September 28, 2020In order to maintain a healthy lifestyle, it is imperative to load up on foods that...
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Lifestyle
7 warning signs in a relationship that spell nothing but trouble
September 17, 2020You met someone, and there was a connection. Then, you decided to start a relationship. It’s...
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Lifestyle
4 healthy foods to eat when sugar cravings strike!
September 2, 2020Cravings. We’ve all been there! And it’s safe to say that for most of us,...
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Lifestyle
7 quick and healthy breakfast ideas to energize your day
August 21, 2020There’s no doubt about it: breakfast is a smart way to get your day off...
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