All posts tagged "Periods"
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Lifestyle
Why fruits should be your best companion during periods
September 13, 2024Periods can be a challenging time for many women, often bringing discomfort such as bloating, cramps,...
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Lifestyle
How to speak to your child about periods without feeling uncomfortable
July 29, 2024Talking to your child about periods is an essential part of their education and development. However,...
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Lifestyle
Menstruating for the second time in a month? Here’s what can be the reason!
June 6, 2023Let’s admit it – no matter how much you hate your periods, even a slight change...
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Lifestyle
These 8 things will make your periods more comfortable
May 29, 2023Despite the fact that we get on our menstrual cycle every month, menstrual cramps, mood swings...
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Lifestyle
5 things to keep in mind while working out during your periods
March 16, 2023Exercising and a healthy lifestyle are the most important to stay fit at all times. But...
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Lifestyle
5 things to keep in mind while working out during your periods
January 8, 2023Exercising and a healthy lifestyle are the most important to stay fit at all times. But...
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Lifestyle
Top 5 free apps for women to track their periods
October 18, 2022Every sexually active woman needs a period tracker, not only to check when her period is...
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Lifestyle
Irregular periods, long menstrual cycles linked to high early death risk: Study
October 5, 2022Women have some time or the other faced the perennial problem of irregular periods including long...
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Lifestyle
Short-sleepers are more likely to suffer from irregular and heavy periods
August 8, 2022Menstruating women who sleep less than six hours a night tend to suffer heavier and irregular...
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Lifestyle
4 best exercises to indulge in during periods
July 7, 2022Women have long experienced period pain, which undoubtedly discourages many of them from exercising. Especially before...
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Lifestyle
How to travel while on your period
June 7, 2022Periods can be unpredictable, uncomfortable, and especially inconvenient when you have to travel. You already planned...
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Lifestyle
5 healthy concoctions to induce periods naturally
April 26, 2022Always dealing with irregular periods, cramps, uneven flow and other problems associated with periods? Menstrual cycle...
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Lifestyle
9 things you should never do when on your period
March 21, 2022Having a period means having a rollercoaster ride! When Aunt Flo pays a visit, you have...
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Lifestyle
7 menstrual hygiene tips every woman need to know
December 23, 2021Maintaining proper menstrual hygiene during your periods is an absolute necessity. Wearing sanitary pads for long...
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Lifestyle
Here’s why you shouldn’t have cold water during periods
December 19, 2021Studies say that cold water can increase pain during periods. So, it’s advisable to have warm...
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Lifestyle
Why do some women have their periods twice a month?
November 23, 2021The normal menstrual cycle lasts 28 days, however, it can last anywhere from 24 and 38...
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Lifestyle
Can too much vitamin C consumption lead to early or delayed periods?
October 19, 2021While most of us know when our next periods arrive, sometimes they surprise us by coming...
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Lifestyle
10 ways you can delay your periods without pills
July 6, 2021Mother nature can come calling any time of the month, so it is always better that...
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Lifestyle
5 perfect things to eat during menstruation
March 12, 2021No wonder periods are painful and stressful, yet the good thing about those few days is...