All posts tagged "Weight loss"
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Weight loss: 9 negative calorie foods you should add to your diet
One of the most popular food fads that has grabbed everyone’s attention in...
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Does lemon juice with coffee help you shed kilos? Find out here!
Everyone wants to lose weight, but nobody wants to spend the amount of...
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Here’s how triphala can help you lose weight
Though you may have never heard of Triphala, it has been used as...
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3 vs. 6 meals a daily: What is better for weight loss?
Endless pieces of advice are available online related to weight loss that often...
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5 drinking habits to avoid if you are planning to shed kilos
When it comes to losing weight, we scrutinise every food that we put...
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Weight loss vs fat loss: What is a healthier option?
It is common to get confused between the terms weight loss and fat loss. For...
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Juice cleanse for weight loss: Does it really work?
Juicing and detoxing are some of the most friendly terms floating on the...
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Why intake of fats is essential on a weight loss diet
Following a fat-free diet? Stop right away. The first thing most people do...
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6 morning habits that can help you lose weight
If you’re aiming to lose some weight, then just taking up a diet...
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5 ways rapid weight loss can dangerously affects your health
As appealing as quick weight loss may seem in the short run, it can have...
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5 potassium-rich foods that help in losing weight
A plate loaded with essential vitamins and nutrients can help your body function...
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Rice Vs Roti: Which is healthier for weight loss?
Rice and roti have often jeopardized our weight loss plans. Since we have...
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Is coffee good or bad for weight loss? Here’s all you need to know
Coffee drinkers who are trying to lose weight might wonder if that cup...
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5 breakfast mistakes that can hamper your weight loss journey
Breakfast is the most important meal of the day without any doubt. While...
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Check out these 5 breakfast foods for weight loss
Starting the day with a nutritious breakfast allows you to get power through...
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Why starving yourself isn’t the right way to shed kilos
When trying to lose weight, it is always stressed to burn more calories...
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Weight loss: 5 ways to check if your diet is working well for you
As beneficial as diets like the Ketogenic diet and Intermittent Fasting could be...
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5 best types of millets for weight loss
When it is about a weight loss diet, a lot of importance is...
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Working out but not loosing weight? Here are 7 possible reasons
While it might seem that we have become more serious about fitness than...
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5 most effective running workouts for weight loss
Running is simple yet one of the most effective workout routines. If done...
Miss South Africa withdraws from Miss Supranational 2025
The Miss South Africa organisation has officially announced that the country will not participate in...