All posts tagged "Weight loss"
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Low carb vs no-carb diet: Which is better for weight loss
Cutting back on carbs or eliminating them from our diet completely is the...
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Can you drink alcohol and still lose weight? Find out here!
Whether it’s a bunch of old friends over weekends or chilling with colleagues...
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4 best ways to eat oats for quick weight loss
Rich in nutrients, affordable and endlessly customizable, oats are staple breakfast for many....
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Weight loss: 9 negative calorie foods you should add to your diet
One of the most popular food fads that has grabbed everyone’s attention in...
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Does lemon juice with coffee help you shed kilos? Find out here!
Everyone wants to lose weight, but nobody wants to spend the amount of...
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Here’s how triphala can help you lose weight
Though you may have never heard of Triphala, it has been used as...
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3 vs. 6 meals a daily: What is better for weight loss?
Endless pieces of advice are available online related to weight loss that often...
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5 drinking habits to avoid if you are planning to shed kilos
When it comes to losing weight, we scrutinise every food that we put...
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Weight loss vs fat loss: What is a healthier option?
It is common to get confused between the terms weight loss and fat loss. For...
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Juice cleanse for weight loss: Does it really work?
Juicing and detoxing are some of the most friendly terms floating on the...
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Why intake of fats is essential on a weight loss diet
Following a fat-free diet? Stop right away. The first thing most people do...
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6 morning habits that can help you lose weight
If you’re aiming to lose some weight, then just taking up a diet...
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5 ways rapid weight loss can dangerously affects your health
As appealing as quick weight loss may seem in the short run, it can have...
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5 potassium-rich foods that help in losing weight
A plate loaded with essential vitamins and nutrients can help your body function...
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Rice Vs Roti: Which is healthier for weight loss?
Rice and roti have often jeopardized our weight loss plans. Since we have...
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Is coffee good or bad for weight loss? Here’s all you need to know
Coffee drinkers who are trying to lose weight might wonder if that cup...
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5 breakfast mistakes that can hamper your weight loss journey
Breakfast is the most important meal of the day without any doubt. While...
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Check out these 5 breakfast foods for weight loss
Starting the day with a nutritious breakfast allows you to get power through...
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Why starving yourself isn’t the right way to shed kilos
When trying to lose weight, it is always stressed to burn more calories...
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Weight loss: 5 ways to check if your diet is working well for you
As beneficial as diets like the Ketogenic diet and Intermittent Fasting could be...
7 life skills teens should learn before leaving home
Because independence doesn’t start with packing a suitcase — it starts at home. As parents,...