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Should you do cardio before or after strength training?
This is a never ending debate. Some start their workout with cardio, walking...
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Gail Mabalane celebrates husband, Kabelo on his 46th birthday
Gail Mabalane takes to social media to celebrate her husband, Kabelo Mabalane, who...
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5 tips to create fireworks in your relationship
Dating is demanding, but the real challenge lies in creating and nurturing a...
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Major League Djz shares photos of themselves when they were little
Major League Djz has taken to their social media to share photos...
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Cassper Nyovest celebrates himself on his 31st birthday
Cassper Nyovest has taken to his social media to celebrate himself...
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Never miss these 5 SPICY things in your marriage!
Marriages can get too monotonous and boring. The whole aspect of being with...
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What is ‘lean protein’ and why it is considered healthier
There’s protein and there’s lean protein. But do you know the difference? Maybe...
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“If you love me send me money,” Cassper Nyovest asks for his 32nd birthday
Cassper Nyovest asks his friends to appreciate him with money on his birthday...
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Thando Thabethe appreciates Tumelo for helping her in the radio world
Thando Thabethe appreciates Tumelo Diaho-Monaheng for opening the radio industry to her. The...
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Trevor Noah to host 2023 Grammys, he shines on billboard cover
Trevor Noah will be hosting the 65th Grammys for the third time in...
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Bontle Modiselle shows off her new tattoo
Bontle Modiselle shows off her new tattoo on social media. The choreographer gets...
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Atandwa Kani pens down beautiful birthday message to his brother, Andisa
Atandwa Kani has penned down beautiful birthday message to his brother, Andisa...
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How to avoid fighting about money with your partner
Couples can have a smoother path to relationship bliss if they talk about...
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Bridget Masinga opens up on the danger of posting her location on social media
Bridget Masinga has opened up on the danger of posting her location...
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Podcast And Chill’s Aya breaks his silence
Podcast And Chill’s Aya has finally broken his silence after he...
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Lekau Sehoana opens 25th store
Lekau Sehoana opens the 25th Drip store after 3 years of establishing the...
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Pearl Thusi addresses rumors of sleeping with AKA
Pearl Thusi addresses rumors of sleeping with AKA. During an interview on L-Tido’s...
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Anele Mdoda’s son, Alakhe rocks new hairstyle for the festive (Photos)
Anele Mdoda shows off her son, Alakhe’s new hairstyle. The young star is...
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Cassper Nyovest reveals one thing about his father
Cassper Nyovest has taken to his social media to share little about...
7 simple tricks to remove freezer ice without defrosting
If your freezer looks more like an ice cave than a storage appliance, you’re not...
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DJ Warras accuses Durban cops of protecting drug lords, questions DJ Sumbody arrests
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Minnie Dlamini marks 10 years since her first True Love cover
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Nimrod Nkosi reveals ex-fiancée faked triplet pregnancy with stolen scans