All posts tagged "Foods"

4 everyday foods linked to an increased cancer risk

Knowing which foods to avoid is just as important as filling your plate...
5 foods you shouldn’t eat when you have cough

Cough can be irritating and can make you feel exhausted. It can keep...
9 must-have foods when trying to conceive

Is it possible to improve your fertility by eating certain foods? Yes, it...
6 foods to avoid while breastfeeding

Worrying about how what you eat can affect the development of your child...
9 foods men should start including in their diet in 30s

With growing age, the human body turns weaker and calls for extra attention...
7 surprising foods that have more calcium than milk

Since childhood, we have been asked time and again by our elders to...
Here are the foods that will help alleviate high blood pressure

High blood pressure is one of the most common health complications seen after...
5 common foods you consume that are poisonous

There are different foods available for human consumption. These foods are packed with...
7 best food combinations to speed up weight loss

When you are eating calorie consciously, it’s important to choose your ingredients well....
4 foods that can help fight against pile naturally

Haemorrhoids are otherwise referred to as pile and they are characterized by...
5 realistic ways to eat less processed foods

Most of us struggle with processed foods as they simply taste good, take...
5 foods that can help a pregnant woman induce labor

When you’ve been pregnant for 9 months, you might be feeling a little...
4 foods that can cause erectile dysfunction

Did you know that what you put into your body can increase the...
10 foods South Africans can’t live without

We all love food but as South Africans, there are some foods we...
3 foods that can remove excess sugar from the body

As a result of having too much sugar in their bodies, many people...
9 everyday foods that are loaded with chemicals

Thanks to the Food Safety and Standards Authority in 2021, we learnt a...
5 foods to avoid if you have arthritis

Do you know that your diet can go a long way to influence...
5 foods you can eat in excess without gaining weight

Excess of everything is bad! But that’s not true with these foods. Though...
Revealed! The most popular foods consumed on Christmas day

As the holiday season rolls around, we say hello to seasonal lattes, cozy...
9 foods to avoid if you want a flat stomach

Who hasn’t wished for an enviably flat tummy at some point in their...

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