All posts tagged "Foods"

Lifestyle

7 best foods to eat after a morning run

When it comes to a healthy lifestyle, morning run or walk is considered a good habit....

Lifestyle

6 foods you should always soak before eating

Some foods become more healthy after being soaked overnight. The body gets a lot of nourishment...

Lifestyle

6 common foods that are natural painkillers

Dealing with pain but don’t have any painkiller at your disposal? Try these common kitchen items...

Lifestyle

5 foods that help heal an*l fissures

Anal fissures are an issue that affects people across all ages. It can be defined as...

Lifestyle

4 everyday foods linked to an increased cancer risk

Knowing which foods to avoid is just as important as filling your plate with vibrant veggies....

Lifestyle

5 foods you shouldn’t eat when you have cough

Cough can be irritating and can make you feel exhausted. It can keep you awake at...

Lifestyle

9 must-have foods when trying to conceive

Is it possible to improve your fertility by eating certain foods? Yes, it absolutely is. It...

Lifestyle

6 foods to avoid while breastfeeding

Worrying about how what you eat can affect the development of your child before childbirth continues...

Lifestyle

9 foods men should start including in their diet in 30s

With growing age, the human body turns weaker and calls for extra attention in terms of...

Lifestyle

7 surprising foods that have more calcium than milk

Since childhood, we have been asked time and again by our elders to drink milk to...

Lifestyle

Here are the foods that will help alleviate high blood pressure

High blood pressure is one of the most common health complications seen after a certain age....

Lifestyle

5 common foods you consume that are poisonous

There are different foods available for human consumption. These foods are packed with various properties which...

Lifestyle

7 best food combinations to speed up weight loss

When you are eating calorie consciously, it’s important to choose your ingredients well. And sometimes, two...

Lifestyle

4 foods that can help fight against pile naturally

  Haemorrhoids are otherwise referred to as pile and they are characterized by constant bleeding whenever...

Lifestyle

5 realistic ways to eat less processed foods

Most of us struggle with processed foods as they simply taste good, take less time to...

Lifestyle

5 foods that can help a pregnant woman induce labor

When you’ve been pregnant for 9 months, you might be feeling a little impatient to start...

Lifestyle

4 foods that can cause erectile dysfunction

Did you know that what you put into your body can increase the possibility of erectile dysfunction?...

Lifestyle

10 foods South Africans can’t live without

We all love food but as South Africans, there are some foods we can’t live without....

Lifestyle

3 foods that can remove excess sugar from the body

As a result of having too much sugar in their bodies, many people suffer from one...

Lifestyle

9 everyday foods that are loaded with chemicals

Thanks to the Food Safety and Standards Authority  in 2021, we learnt a lot about food...