All posts tagged "Foods"
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7 best foods to eat after a morning run
When it comes to a healthy lifestyle, morning run or walk is considered...
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6 foods you should always soak before eating
Some foods become more healthy after being soaked overnight. The body gets a...
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6 common foods that are natural painkillers
Dealing with pain but don’t have any painkiller at your disposal? Try these...
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5 foods that help heal an*l fissures
Anal fissures are an issue that affects people across all ages. It can...
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4 everyday foods linked to an increased cancer risk
Knowing which foods to avoid is just as important as filling your plate...
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5 foods you shouldn’t eat when you have cough
Cough can be irritating and can make you feel exhausted. It can keep...
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9 must-have foods when trying to conceive
Is it possible to improve your fertility by eating certain foods? Yes, it...
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6 foods to avoid while breastfeeding
Worrying about how what you eat can affect the development of your child...
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9 foods men should start including in their diet in 30s
With growing age, the human body turns weaker and calls for extra attention...
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7 surprising foods that have more calcium than milk
Since childhood, we have been asked time and again by our elders to...
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Here are the foods that will help alleviate high blood pressure
High blood pressure is one of the most common health complications seen after...
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5 common foods you consume that are poisonous
There are different foods available for human consumption. These foods are packed with...
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7 best food combinations to speed up weight loss
When you are eating calorie consciously, it’s important to choose your ingredients well....
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4 foods that can help fight against pile naturally
Haemorrhoids are otherwise referred to as pile and they are characterized by...
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5 realistic ways to eat less processed foods
Most of us struggle with processed foods as they simply taste good, take...
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5 foods that can help a pregnant woman induce labor
When you’ve been pregnant for 9 months, you might be feeling a little...
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4 foods that can cause erectile dysfunction
Did you know that what you put into your body can increase the...
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10 foods South Africans can’t live without
We all love food but as South Africans, there are some foods we...
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3 foods that can remove excess sugar from the body
As a result of having too much sugar in their bodies, many people...
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9 everyday foods that are loaded with chemicals
Thanks to the Food Safety and Standards Authority in 2021, we learnt a...
7 places in South Africa that feel like therapy
You don’t always need therapy. Sometimes, you need the right place: a quiet beach, a...
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