All posts tagged "Foods"
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9 foods that help increase blood flow circulation
Blood is the fluid that supplies oxygen and nutrients to your heart, lungs,...
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6 foods to help improve your child’s eyesight
Maintaining your child’s eyesight starts with observing a proper diet. Many food groups...
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5 foods that boosts your sp*rm count and semen volume
Infertility in men is usually the result of a low sp*rm count. According...
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5 foods that increase your chances of conceiving twins
If you desire to have twins, some factors may increase the possibility e.g...
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6 foods that can cause miscarriage in early pregnancy
Pregnancy is one of the amazing gift of nature and should be taken care...
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6 health benefits of having omega-3 rich foods everyday
To live a healthy and happy life, it’s important to eat a nutritious...
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10 best post-workout foods to recharge your body
While it’s important to fuel up before your workout, what you eat after...
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3 sp*rm-killing foods men should strictly avoid
It is important to understand that our diet plays a crucial role in...
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9 super foods for healthy lungs
The lungs are delicate oxygen factories that are highly sensitive to external factors....
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5 foods you must avoid to combat bloating
Bloating is when the air gets trapped in your stomach and it gets...
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Top 7 worst foods for your brain
Your brain is the most important organ in your body. It keeps your...
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5 best foods for stomach ulcer patients
Stomach ulcers are sores that can happen in your digestive tract, including your...
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7 foods that will help you get rid of cellulite
80% to 90% of women may get cellulite at some point in their lives. And although there are...
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9 bad food combinations that make you sick
Do you ever feel tired and bloated after eating? Or tend to fall...
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5 foods men must eat in order to last longer in bed
If you’ve hit a slump in the bedroom, it may be time to...
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8 ‘healthy’ foods that are surprisingly high in sugar
If you could point to one culprit in your diet, it might be...
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7 foods that could be staining your teeth
Let’s face it – your teeth are one of the first things that...
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7 foods that can reverse prediabetes
It is always good to nip an impending disease in the bud. When...
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5 common foods that can weaken your immune system
We all have tried various foods and concoctions to keep our immunity boosted....
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4 best foods to prevent stroke
Stroke is one of the major public health problems in the world today....
Lerato Nxumalo celebrates major YouTube milestone
South African star Lerato Nxumalo celebrates hitting a major milestone on YouTube. Taking to social...