All posts tagged "Weight loss"

5 incredible salad recipes to help you in weight loss

When we talk about weight loss diets, the first thing that comes to...
5 grocery shopping tips for weight loss

Your grocery shopping habits can determine the outcome of your weight loss efforts. Do you...
Why swimming is the best weight loss exercise to lose more in less time

None of us thinks of a swimming pool when we want to get...
Chicken vs. fish: What’s better for weight loss?

If you are on a journey to weight loss, then along with regular...
5 ways to use honey for weight loss

Honey is a natural sweetener that can be beneficial for weight loss if...
5 food you should swap for weight loss diet

When you are on your weight loss diet, there’s no need to say...
3 reasons to replace rice with quinoa if weight loss is your goal

From starving yourself to trying every fad diet—you go through a lot to...
Weight loss: The best way to burn more calories with cardio

Cardio is a great way to start your weight loss journey. It is...
5 delicious no-cook recipes for weight loss

One of the reasons we fail miserably with our weight loss diets is...
Apple cider vinegar for weight loss: 5 do’s and don’ts to keep in mind

For those thinking if apple cider vinegar really works for weight loss or...
A good breakfast has no role to play in weight loss, study says

In what may come as a surprise for those who have grown up...
Weight loss for thyroid: 5 foods to eat everyday

The thyroid is the metabolic powerhouse of the human body, located near the...
All you need to know about fennel seeds for weight loss

We are aware of how challenging it is to go to the gym,...
The ultimate weight loss fruit salad

If you are on a weight loss journey, then you know how important...
Corn for weight loss: 6 reasons why it may be good for you

Corn is a widely available and beloved crop that is consumed as part...
Weight loss: Facts you should know about the ‘10,000 steps’ rule

What is so unique about walking 10,000 steps daily? Why is it only...
6 ways to have fun while losing weight

The truth is that we naturally don’t enjoy doing tough things and losing...
Discover how fruits can have an adverse impact on your weight loss process

A balanced diet consisting of fruits, green leafy vegetables and protein rich foods...
Does sweating make you lose weight?

It is a misconception that sweating helps in losing weight. However, the facts...
3 benefits of onions in a weight loss diet

When it comes to a weight loss diet, we often get worried about...

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