All posts tagged "Weight loss"
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Lifestyle
5 festive weight loss tips that you must never follow
November 21, 2023It’s that time of the year when you will be bombarded with weight loss suggestions. Below are...
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Lifestyle
4 ways ginger can help you lose weight
September 21, 2023Ginger is a must-have cooking ingredient in most South African kitchens. From cooking vegetables to baking,...
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Lifestyle
How to lose weight like the Kardashians
September 15, 2023The popular Kardashian women are known to lose extra pounds within no time. Kim, Kourtney and...
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Lifestyle
7 weight loss tips nobody wants to talk about
September 5, 2023Everyone wants to get rid of the excess or unwanted body fat. In their attempt to...
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Lifestyle
4 convincing reasons to avoid bread if you want to lose weight
August 28, 2023Bread is everyone’s favorite. We have it with literally everything from beans, mayonnaise and butter, to...
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Lifestyle
Here’s how overthinking about weight is stopping you from losing it
July 31, 2023Have you noticed how you crave for a certain food when you are feeling upset, or...
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Lifestyle
8 restaurant foods that can be a part of your weight loss diet
July 20, 2023Has it also happened with you that whenever you try to ‘adopt a diet’ or ‘eat...
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Lifestyle
5 incredible salad recipes to help you in weight loss
July 12, 2023When we talk about weight loss diets, the first thing that comes to mind is salads....
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Lifestyle
5 grocery shopping tips for weight loss
June 30, 2023Your grocery shopping habits can determine the outcome of your weight loss efforts. Do you want to lose...
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Lifestyle
Why swimming is the best weight loss exercise to lose more in less time
March 31, 2023None of us thinks of a swimming pool when we want to get into shape, but...
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Lifestyle
Chicken vs. fish: What’s better for weight loss?
February 22, 2023If you are on a journey to weight loss, then along with regular workout, you should...
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Lifestyle
5 ways to use honey for weight loss
February 6, 2023Honey is a natural sweetener that can be beneficial for weight loss if used properly, as...
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Lifestyle
5 food you should swap for weight loss diet
January 24, 2023When you are on your weight loss diet, there’s no need to say goodbye to your...
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Lifestyle
3 reasons to replace rice with quinoa if weight loss is your goal
November 7, 2022From starving yourself to trying every fad diet—you go through a lot to lose weight. But...
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Lifestyle
Weight loss: The best way to burn more calories with cardio
October 18, 2022Cardio is a great way to start your weight loss journey. It is a workout routine...
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Lifestyle
5 delicious no-cook recipes for weight loss
September 30, 2022One of the reasons we fail miserably with our weight loss diets is that these often...
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Lifestyle
Apple cider vinegar for weight loss: 5 do’s and don’ts to keep in mind
September 18, 2022For those thinking if apple cider vinegar really works for weight loss or not – it...
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Lifestyle
A good breakfast has no role to play in weight loss, study says
September 13, 2022In what may come as a surprise for those who have grown up believing that a...
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Lifestyle
Weight loss for thyroid: 5 foods to eat everyday
September 8, 2022The thyroid is the metabolic powerhouse of the human body, located near the nape of your...
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Lifestyle
All you need to know about fennel seeds for weight loss
September 7, 2022We are aware of how challenging it is to go to the gym, maintain discipline in...
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