All posts tagged "Weight loss"
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7 weight loss tips nobody wants to talk about
Everyone wants to get rid of the excess or unwanted body fat. In...
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4 convincing reasons to avoid bread if you want to lose weight
Bread is everyone’s favorite. We have it with literally everything from beans, mayonnaise...
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Here’s how overthinking about weight is stopping you from losing it
Have you noticed how you crave for a certain food when you are...
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8 restaurant foods that can be a part of your weight loss diet
Has it also happened with you that whenever you try to ‘adopt a...
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5 incredible salad recipes to help you in weight loss
When we talk about weight loss diets, the first thing that comes to...
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5 grocery shopping tips for weight loss
Your grocery shopping habits can determine the outcome of your weight loss efforts. Do you...
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Why swimming is the best weight loss exercise to lose more in less time
None of us thinks of a swimming pool when we want to get...
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Chicken vs. fish: What’s better for weight loss?
If you are on a journey to weight loss, then along with regular...
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5 ways to use honey for weight loss
Honey is a natural sweetener that can be beneficial for weight loss if...
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5 food you should swap for weight loss diet
When you are on your weight loss diet, there’s no need to say...
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3 reasons to replace rice with quinoa if weight loss is your goal
From starving yourself to trying every fad diet—you go through a lot to...
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Weight loss: The best way to burn more calories with cardio
Cardio is a great way to start your weight loss journey. It is...
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5 delicious no-cook recipes for weight loss
One of the reasons we fail miserably with our weight loss diets is...
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Apple cider vinegar for weight loss: 5 do’s and don’ts to keep in mind
For those thinking if apple cider vinegar really works for weight loss or...
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A good breakfast has no role to play in weight loss, study says
In what may come as a surprise for those who have grown up...
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Weight loss for thyroid: 5 foods to eat everyday
The thyroid is the metabolic powerhouse of the human body, located near the...
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All you need to know about fennel seeds for weight loss
We are aware of how challenging it is to go to the gym,...
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The ultimate weight loss fruit salad
If you are on a weight loss journey, then you know how important...
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Corn for weight loss: 6 reasons why it may be good for you
Corn is a widely available and beloved crop that is consumed as part...
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Weight loss: Facts you should know about the ‘10,000 steps’ rule
What is so unique about walking 10,000 steps daily? Why is it only...
7 life skills teens should learn before leaving home
Because independence doesn’t start with packing a suitcase — it starts at home. As parents,...