All posts tagged "Weight loss"

5 festive weight loss tips that you must never follow

It’s that time of the year when you will be bombarded with weight...
4 ways ginger can help you lose weight

Ginger is a must-have cooking ingredient in most South African kitchens. From cooking...
How to lose weight like the Kardashians

The popular Kardashian women are known to lose extra pounds within no time....
7 weight loss tips nobody wants to talk about

Everyone wants to get rid of the excess or unwanted body fat. In...
4 convincing reasons to avoid bread if you want to lose weight

Bread is everyone’s favorite. We have it with literally everything from beans, mayonnaise...
Here’s how overthinking about weight is stopping you from losing it

Have you noticed how you crave for a certain food when you are...
8 restaurant foods that can be a part of your weight loss diet

Has it also happened with you that whenever you try to ‘adopt a...
5 incredible salad recipes to help you in weight loss

When we talk about weight loss diets, the first thing that comes to...
5 grocery shopping tips for weight loss

Your grocery shopping habits can determine the outcome of your weight loss efforts. Do you...
Why swimming is the best weight loss exercise to lose more in less time

None of us thinks of a swimming pool when we want to get...
Chicken vs. fish: What’s better for weight loss?

If you are on a journey to weight loss, then along with regular...
5 ways to use honey for weight loss

Honey is a natural sweetener that can be beneficial for weight loss if...
5 food you should swap for weight loss diet

When you are on your weight loss diet, there’s no need to say...
3 reasons to replace rice with quinoa if weight loss is your goal

From starving yourself to trying every fad diet—you go through a lot to...
Weight loss: The best way to burn more calories with cardio

Cardio is a great way to start your weight loss journey. It is...
5 delicious no-cook recipes for weight loss

One of the reasons we fail miserably with our weight loss diets is...
Apple cider vinegar for weight loss: 5 do’s and don’ts to keep in mind

For those thinking if apple cider vinegar really works for weight loss or...
A good breakfast has no role to play in weight loss, study says

In what may come as a surprise for those who have grown up...
Weight loss for thyroid: 5 foods to eat everyday

The thyroid is the metabolic powerhouse of the human body, located near the...
All you need to know about fennel seeds for weight loss

We are aware of how challenging it is to go to the gym,...

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