All posts tagged "Weight loss"
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Chicken vs. fish: What’s better for weight loss?
If you are on a journey to weight loss, then along with regular...
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5 ways to use honey for weight loss
Honey is a natural sweetener that can be beneficial for weight loss if...
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5 food you should swap for weight loss diet
When you are on your weight loss diet, there’s no need to say...
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3 reasons to replace rice with quinoa if weight loss is your goal
From starving yourself to trying every fad diet—you go through a lot to...
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Weight loss: The best way to burn more calories with cardio
Cardio is a great way to start your weight loss journey. It is...
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5 delicious no-cook recipes for weight loss
One of the reasons we fail miserably with our weight loss diets is...
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Apple cider vinegar for weight loss: 5 do’s and don’ts to keep in mind
For those thinking if apple cider vinegar really works for weight loss or...
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A good breakfast has no role to play in weight loss, study says
In what may come as a surprise for those who have grown up...
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Weight loss for thyroid: 5 foods to eat everyday
The thyroid is the metabolic powerhouse of the human body, located near the...
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All you need to know about fennel seeds for weight loss
We are aware of how challenging it is to go to the gym,...
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The ultimate weight loss fruit salad
If you are on a weight loss journey, then you know how important...
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Corn for weight loss: 6 reasons why it may be good for you
Corn is a widely available and beloved crop that is consumed as part...
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Weight loss: Facts you should know about the ‘10,000 steps’ rule
What is so unique about walking 10,000 steps daily? Why is it only...
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6 ways to have fun while losing weight
The truth is that we naturally don’t enjoy doing tough things and losing...
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Discover how fruits can have an adverse impact on your weight loss process
A balanced diet consisting of fruits, green leafy vegetables and protein rich foods...
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Does sweating make you lose weight?
It is a misconception that sweating helps in losing weight. However, the facts...
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3 benefits of onions in a weight loss diet
When it comes to a weight loss diet, we often get worried about...
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Eating seafood for weight loss? 3 mistakes to avoid
Losing weight is not as easy as some people claim it to be....
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5 healthy sandwich recipes to help you lose weight
If you want to lose weight, you can still enjoy delicious sandwiches for...
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Weight loss: 5 effective ways to suppress appetite naturally
Most weight loss methods are based on calorie deficit, which means burning more...
Is jealousy affecting your relationship? Take this quiz to find out
Jealousy is a natural human emotion that everyone experiences at some point in their life....