All posts tagged "Weight loss"

Can farting really help to shed kilos? Here’s the truth

When it comes to shedding extra kilos, there is no dearth of advice...
Are big breakfasts and small dinners the secret to weight loss?

A lot of effort goes into planning the daily meal when trying to...
7 breakfast mistakes that secretly cause weight gain

We always read that breakfast is the most important meal of the day...
6 reasons why sleep is important for weight loss

How much sleep you get may be just as important as exercise and what you eat. If you...
Are you experiencing hair loss after weight loss? Here’s why

Temporary hair loss or telogen effluvium is often seen after weight loss. It...
Does caffeine really aid in weight loss? Read on to find out

Caffeine can be found in coffee, tea, energy drinks, and a variety of...
5 health conditions that causes unexplained weight loss

People lose weight due to some reasons. When your weight loss is unexplained...
How to use garlic and honey for weight loss

If weight loss is on your mind, you would probably want to achieve your desired...
This is the best snack for weight loss

To attain weight loss goal, controlling binge eating is one of the most...
5 essential nutrients you need for quick weight loss

A lot of people wish to lose weight for various reasons. While some...
5 diet habits that can promise visible weight loss

Weight loss or shedding extra kilos from the body has immense benefits ranging...
5 reasons to drink hot water for weight loss

They tell you to skip dinner, ditch carbs, load up proteins… have no...
How to avoid stretch marks when losing weight

You’re losing weight! You’ve decided to live a healthier lifestyle, starting now and you...
These 4 food combinations could aid your weight loss journey

Before you throw your weight loss plan out the window, consider trying something...
9 things to add to your smoothies for quicker weight loss

There’s a reason smoothies are loved by health freaks around the world. They’re...
Swimming or Cycling: Which is better for weight loss?

Creating a calorie deficit is the foremost thing if one wants to lose...
How to turn your coffee into a weight-loss drink

Are you someone who needs a dose of coffee to kickstart the day,...
5 underrated weight loss tips that actually works

There are a lot of misconceptions about weight loss. If you feel like...
6 cabbage detox juices to help lose weight fast

Cabbage juice is an excellent home remedy that aid weight loss because it...
5 things to do if your workout isn’t giving you the expected results

Eating the right food, performing the right exercises can not only keep your...