All posts tagged "Weight loss"

5 reasons to drink hot water for weight loss

They tell you to skip dinner, ditch carbs, load up proteins… have no...
How to avoid stretch marks when losing weight

You’re losing weight! You’ve decided to live a healthier lifestyle, starting now and you...
These 4 food combinations could aid your weight loss journey

Before you throw your weight loss plan out the window, consider trying something...
9 things to add to your smoothies for quicker weight loss

There’s a reason smoothies are loved by health freaks around the world. They’re...
Swimming or Cycling: Which is better for weight loss?

Creating a calorie deficit is the foremost thing if one wants to lose...
How to turn your coffee into a weight-loss drink

Are you someone who needs a dose of coffee to kickstart the day,...
5 underrated weight loss tips that actually works

There are a lot of misconceptions about weight loss. If you feel like...
6 cabbage detox juices to help lose weight fast

Cabbage juice is an excellent home remedy that aid weight loss because it...
5 things to do if your workout isn’t giving you the expected results

Eating the right food, performing the right exercises can not only keep your...
The reality behind ghee for weight loss

If you are trying to lose weight, we are sure you have shunned...
Can drinking milk daily help you lose weight? Find out here!

If you are on a quest to lose weight, you are bound to...
3 popular weight loss drinks that don’t really work

Weight loss is on most people’s minds and everyone wants to lose weight...
Low carb vs no-carb diet: Which is better for weight loss

Cutting back on carbs or eliminating them from our diet completely is the...
Can you drink alcohol and still lose weight? Find out here!

Whether it’s a bunch of old friends over weekends or chilling with colleagues...
4 best ways to eat oats for quick weight loss

Rich in nutrients, affordable and endlessly customizable, oats are staple breakfast for many....
Weight loss: 9 negative calorie foods you should add to your diet

One of the most popular food fads that has grabbed everyone’s attention in...
Does lemon juice with coffee help you shed kilos? Find out here!

Everyone wants to lose weight, but nobody wants to spend the amount of...
Here’s how triphala can help you lose weight

Though you may have never heard of Triphala, it has been used as...
3 vs. 6 meals a daily: What is better for weight loss?

Endless pieces of advice are available online related to weight loss that often...
5 drinking habits to avoid if you are planning to shed kilos

When it comes to losing weight, we scrutinise every food that we put...