All posts tagged "Weight loss"
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5 essential nutrients you need for quick weight loss
A lot of people wish to lose weight for various reasons. While some...
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5 diet habits that can promise visible weight loss
Weight loss or shedding extra kilos from the body has immense benefits ranging...
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5 reasons to drink hot water for weight loss
They tell you to skip dinner, ditch carbs, load up proteins… have no...
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How to avoid stretch marks when losing weight
You’re losing weight! You’ve decided to live a healthier lifestyle, starting now and you...
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These 4 food combinations could aid your weight loss journey
Before you throw your weight loss plan out the window, consider trying something...
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9 things to add to your smoothies for quicker weight loss
There’s a reason smoothies are loved by health freaks around the world. They’re...
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Swimming or Cycling: Which is better for weight loss?
Creating a calorie deficit is the foremost thing if one wants to lose...
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How to turn your coffee into a weight-loss drink
Are you someone who needs a dose of coffee to kickstart the day,...
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5 underrated weight loss tips that actually works
There are a lot of misconceptions about weight loss. If you feel like...
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6 cabbage detox juices to help lose weight fast
Cabbage juice is an excellent home remedy that aid weight loss because it...
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5 things to do if your workout isn’t giving you the expected results
Eating the right food, performing the right exercises can not only keep your...
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The reality behind ghee for weight loss
If you are trying to lose weight, we are sure you have shunned...
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Can drinking milk daily help you lose weight? Find out here!
If you are on a quest to lose weight, you are bound to...
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3 popular weight loss drinks that don’t really work
Weight loss is on most people’s minds and everyone wants to lose weight...
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Low carb vs no-carb diet: Which is better for weight loss
Cutting back on carbs or eliminating them from our diet completely is the...
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Can you drink alcohol and still lose weight? Find out here!
Whether it’s a bunch of old friends over weekends or chilling with colleagues...
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4 best ways to eat oats for quick weight loss
Rich in nutrients, affordable and endlessly customizable, oats are staple breakfast for many....
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Weight loss: 9 negative calorie foods you should add to your diet
One of the most popular food fads that has grabbed everyone’s attention in...
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Does lemon juice with coffee help you shed kilos? Find out here!
Everyone wants to lose weight, but nobody wants to spend the amount of...
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Here’s how triphala can help you lose weight
Though you may have never heard of Triphala, it has been used as...
How to create a cool, comfortable home this summer
The South African Weather Service (Saws) issued warnings for a heatwave for different parts of...