All posts tagged "Weight"

4 sleep habits that can help you lose weight

Since time immemorial, many people have wished to lose weight. There has already...
How to make barley soup to lose weight

Trying to lose weight or not, it is important to feed your body...
These 10 rules can help you lose weight

Just like you set alarms for waking up every morning or for an...
Which fruit or vegetable juice is best for weight loss?

When it comes to weight loss, juices are something that comes to our...
5 common drinks that are secretly making you fat

From rigorous exercise to walking miles to changing the diet, the eagerness to...
Weight loss: 4 household chores that can help you burn calories

Losing weight is no cakewalk. And sweating out in the gym is not...
How to use protein powder to gain weight

Over time, there have been instructions on how to lose weight for better...
6 morning habits that can make you gain weight

How you start your morning can determine how the rest of your day...
5 smoothies that can make you gain weight

Are you looking to gain weight? There are severally reasons why you suddenly...
These 5 waters can help lose weight in 5 days: Recipes inside

Struggling hard to lose weight? Then try adding some simple kitchen ingredients to...
6 foods to stock up in the kitchen when planning to lose weight

Are you someone who loves stocking up the pantry with delicious chocolates, munchies,...
5 factors that influence how fast or slow you lose weight

You have been eating all healthy proteins and broccolis and working out everyday....
How a high-protein diet can make you gain weight

Protein plays an important role in repairing our body’s tissues and facilitates the...
Here’s how pizza can help you lose weight

Science has finally answered our biggest dilemma. Not only pizza, but eating ice...
10 best aerobic exercises for weight loss

Aerobic exercises are easy to follow, quickest in application and not all of...
This 5-spice tea can help you lose belly fat quickly

Almost everyone around us wants to lose weight and we have to agree...
How to lose weight like the Kardashians

The popular Kardashian women are known to lose extra pounds within no time....
5 reasons why women gain weight after marriage

The wedding is over and it s time to settle down in your...
Weight loss: 6 ways your oatmeal can make you fat!

Oatmeal is one of the best breakfast options for those trying to lose...
How to lose weight with a full-time job

Losing weight is a challenging task and trying to shed kilos with a...

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