All posts tagged "Weight"
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Lifestyle
5 common mistakes to avoid while gaining weight
March 25, 2023Are you trying to gain weight? And in that pursuit, are you following a healthy diet,...
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Lifestyle
4 sleep habits that can help you lose weight
March 18, 2023Since time immemorial, many people have wished to lose weight. There has already been a lot...
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Lifestyle
How to make barley soup to lose weight
February 14, 2023Trying to lose weight or not, it is important to feed your body with different types...
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Lifestyle
These 10 rules can help you lose weight
January 29, 2023Just like you set alarms for waking up every morning or for an important meeting, set...
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Lifestyle
Which fruit or vegetable juice is best for weight loss?
January 26, 2023When it comes to weight loss, juices are something that comes to our mind in an...
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Lifestyle
5 common drinks that are secretly making you fat
January 3, 2023From rigorous exercise to walking miles to changing the diet, the eagerness to lose weight can...
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Lifestyle
Weight loss: 4 household chores that can help you burn calories
November 17, 2022Losing weight is no cakewalk. And sweating out in the gym is not everyone’s cup of...
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Lifestyle
How to use protein powder to gain weight
November 13, 2022Over time, there have been instructions on how to lose weight for better health; however, there...
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Lifestyle
6 morning habits that can make you gain weight
November 4, 2022How you start your morning can determine how the rest of your day will be. A...
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Lifestyle
5 smoothies that can make you gain weight
October 13, 2022Are you looking to gain weight? There are severally reasons why you suddenly find yourself in...
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Lifestyle
These 5 waters can help lose weight in 5 days: Recipes inside
September 23, 2022Struggling hard to lose weight? Then try adding some simple kitchen ingredients to your regular water...
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Lifestyle
6 foods to stock up in the kitchen when planning to lose weight
September 21, 2022Are you someone who loves stocking up the pantry with delicious chocolates, munchies, namkeen or packaged...
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Lifestyle
5 factors that influence how fast or slow you lose weight
September 12, 2022You have been eating all healthy proteins and broccolis and working out everyday. You are drinking...
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Lifestyle
How a high-protein diet can make you gain weight
September 9, 2022Protein plays an important role in repairing our body’s tissues and facilitates the healthy functioning of...
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Lifestyle
Here’s how pizza can help you lose weight
August 9, 2022Science has finally answered our biggest dilemma. Not only pizza, but eating ice cream, pasta and...
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Lifestyle
10 best aerobic exercises for weight loss
August 8, 2022Aerobic exercises are easy to follow, quickest in application and not all of them require equipment....
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Lifestyle
This 5-spice tea can help you lose belly fat quickly
August 1, 2022Almost everyone around us wants to lose weight and we have to agree that food and...
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Lifestyle
How to lose weight like the Kardashians
July 8, 2022The popular Kardashian women are known to lose extra pounds within no time. Kim, Kourtney and...
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Lifestyle
5 reasons why women gain weight after marriage
July 6, 2022The wedding is over and it s time to settle down in your new home, learn...
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Lifestyle
Weight loss: 6 ways your oatmeal can make you fat!
June 27, 2022Oatmeal is one of the best breakfast options for those trying to lose weight. It does...
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