All posts tagged "Weight"

How to lose weight with a full-time job

Losing weight is a challenging task and trying to shed kilos with a...
Weight loss: The right way to shed kilos after 60

Losing weight does not get easier as you get older. In reality, losing...
5 reasons you’re not losing weight fast enough

Losing weight takes some consistency. However, for some people, the results might take...
Does birth control make you gain weight? Here’s the truth

Does birth control make you gain weight? If you’re thinking of starting it,...
6 side effects of weight loss that no one talks about

The benefits of being at a healthy weight are indisputable; dropping just five...
10 things to try if you’re not losing weight on a diet

Being overweight is hard! But what’s even harder than being overweight is dieting...
Why peppermint tea is all you need to lose weight

Losing weight is one of the primary aims of so many women and...
5 protein-rich vegetarian foods to add to your weight loss diet

A healthy diet plays an important role in maintaining both physical and mental...
How to lose postpartum weight healthily

It is not easy pushing life out of you, the pain and the...
Weight loss: Here’s the right way to drink alcohol without ruining your diet!

When you are dieting to lose weight, you have to be extra careful...
3 juicing recipes for weight loss

Juicing allows us to increase our daily fruit and vegetable intake, boost our...
3 detox drinks effective to lose weight

The most important part of a weight loss regime is to understand...
5 foods you can eat in excess without gaining weight

Excess of everything is bad! But that’s not true with these foods. Though...
How to lose weight by breathing

There is nothing worse than stuffing your face with tasteless salad leaves and...
The best diet to lose weight if you have diabetes

Weight gain is one of the signs of Type 2 diabetes. It happens...
5 dinner rules to follow when trying to shed kilos

Do you skip your dinner believing that it would help you lose weight...
5 fiber foods you should avoid when trying to shed kilos

Eating enough fiber when trying to shed kilos is essential for those trying...
The best way to lose weight in only 3 days

There’s only so much one can do in 3days to drop a few...
Here’s how rose tea can help you lose weight

Stuck with same old and bland weight loss drinks? Then, here’s a treat...
Weight loss: The most accurate way of counting calories

Creating a calorie deficit is the first step towards losing weight. It means...

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