bukky
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Lifestyle
7 best drinks that will help you lose weight rapidly
What people drink can have a significant effect on how much they weigh...
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Lifestyle
5 foods that may help with muscle cramps
Muscle cramps are uncomfortable symptom characterized by painful, involuntary contractions of a muscle...
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Lifestyle
7 reasons why you should be drinking olive oil daily
Consuming a glass of olive oil sounds like it might overload the average...
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Lifestyle
Is water fasting effective? Here are the benefits and side effects of this diet
If you’re someone trying to lose weight, then you must have come across...
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Lifestyle
7 signs you have a weak immune system & how to improve it
The immune power of our body protects it from all kinds of microorganisms...
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Lifestyle
8 amazing health benefits of Pumpkin seeds
Pumpkin seeds may be small, but they’re packed full of valuable nutrients. Eating...
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Lifestyle
6 signs he cares more than you think
Not every guy in the world is 100% honest all the time when...
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Lifestyle
7 strategies of dealing with an angry partner
It’s no secret that one of the most toxic and destructive human emotions...
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Lifestyle
Why planning your day is vital for productivity & how to do it
Aren’t you amazed at how some people manage to do everything they want...
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Lifestyle
5 incredible health benefits of Papaya seeds
Papaya is one of the sweetest fruits many people like to eat, most...
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Lifestyle
7 surprising qualities women find extremely attractive in a man
There are so many tips and tricks as to how you can attract...
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Lifestyle
4 hurtful things couples should avoid telling each other
Fights and arguments are an inevitable part of every marriage and when spouses...
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Lifestyle
Infidelity: 7 reasons why people cheat and become unfaithful
Infidelity is costly — it can lead to tears, break-ups, divorces and even violence....
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Lifestyle
7 quick and healthy breakfast ideas to energize your day
There’s no doubt about it: breakfast is a smart way to get...
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Lifestyle
10 benefits of Tofu that will convince you to eat more
Tofu has been a staple in many diets for decades. It’s most known...
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Lifestyle
Why taking things for granted can take away your joy
Don’t let life just pass you by. Open your eyes to what is...
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Lifestyle
7 ways to strengthen a struggling relationship
All relationship go through phases, there will be good times and challenges. When...
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Lifestyle
6 evidence-based health benefits of dates
Dates (Phoenix dactylifera) are among the sweetest fruits. They are the fruits of...
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Lifestyle
5 yoga poses that will help you fight depression
Yoga is one of the best ways to lighten your mood and keep...
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Lifestyle
10 most surprising high-fibre foods
Skipping out on a daily dose of fibre often leads to constipation, which...
Makhadzi pens sweet note to her best friend Sho Madjozi
Makhadzi celebrates her friend Sho Madjozi as she drops her first single off her last...