Lifestyle
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5 breakfast mistakes that can hamper your weight loss journey
Breakfast is the most important meal of the day without any doubt. While...
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5 relationship issues people find embarrassing to discuss
Fights, issues, and problems are a part and parcel of relationships, especially romantic...
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7 common period myths you need to stop believing
Periods are a result of a continuous hormonal process. While there is nothing...
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5 parenting mistakes that can contribute to a child’s poor mental health
When it comes to parenting, there are many things we get right and...
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How to make milkshake in 3 simple steps
You do not have to go to restaurants to have this thick and...
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7 lifestyle changes every woman needs to adopt before getting pregnant
We all know the lifestyle modifications a pregnant woman needs to make. But...
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6 types of job leave in South Africa you’re entitled to
Are you newly employed in the South African job market and wondering what...
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The secret to long-lasting marriages
Humans are bound to make mistakes. None of us are perfect and we...
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4 ways to protect yourself from STDs
According to the WHO, over 1 million people worldwide acquire an STI of...
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9 surprising health benefits of lotus root
Lotus root is an underwater root vegetable and it has a shape resembling...
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Vitamin B12 deficiency: Here are 4 symptoms that may mimic dementia
Vitamin B12, also known as cobalamin, is a water-soluble vitamin required for the...
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7 dating red flags you may be overlooking
The early stages of dating are often filled with romance, excitement, and plenty...
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5 ways to take care of your eyes
Your eyes require special care and attention just like the other parts of...
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8 healthiest low-sugar fruits you should be eating
While skipping sugar completely is the latest thing, if you’re avoiding organic fruit...
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6 ways to deal with a cheating spouse
Being cheated on is not an easy thing to handle. Learning how...
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5 beauty benefits of eating lettuce
When you think a great salad, you think lettuce! These green leaves are...
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4 reasons why you shouldn’t hold your urine
The truth is that we have all held in our pee at some...
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Cycling: Here’s how this exercise can add years to your life
In a world where there are plenty of fancy fitness routines, it is...
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3 things that lead to s*xual frustration in your relationship
Sexual frustration is what you get when there is a difference between what...
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Is it spotting or a period? Here are the causes, symptoms and more
A woman bleeds every month during her reproductive days, but there are times...
5 wedding tips couples wish they knew before the big day
Planning a wedding is an exciting yet overwhelming journey, filled with countless details to consider....