Lifestyle
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7 lifestyle changes every woman needs to adopt before getting pregnant
August 17, 2021We all know the lifestyle modifications a pregnant woman needs to make. But did you know...
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6 types of job leave in South Africa you’re entitled to
August 17, 2021Are you newly employed in the South African job market and wondering what your formal absence...
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The secret to long-lasting marriages
August 17, 2021Humans are bound to make mistakes. None of us are perfect and we certainly can’t vouch...
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4 ways to protect yourself from STDs
August 17, 2021According to the WHO, over 1 million people worldwide acquire an STI of one type or...
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9 surprising health benefits of lotus root
August 17, 2021Lotus root is an underwater root vegetable and it has a shape resembling a long squash....
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Vitamin B12 deficiency: Here are 4 symptoms that may mimic dementia
August 17, 2021Vitamin B12, also known as cobalamin, is a water-soluble vitamin required for the formation of the...
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7 dating red flags you may be overlooking
August 17, 2021The early stages of dating are often filled with romance, excitement, and plenty of butterflies. But...
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5 ways to take care of your eyes
August 17, 2021Your eyes require special care and attention just like the other parts of your body. Your...
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8 healthiest low-sugar fruits you should be eating
August 17, 2021While skipping sugar completely is the latest thing, if you’re avoiding organic fruit because of it,...
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6 ways to deal with a cheating spouse
August 16, 2021Being cheated on is not an easy thing to handle. Learning how to deal with...
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5 beauty benefits of eating lettuce
August 16, 2021When you think a great salad, you think lettuce! These green leaves are known for their...
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4 reasons why you shouldn’t hold your urine
August 16, 2021The truth is that we have all held in our pee at some point in our...
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Cycling: Here’s how this exercise can add years to your life
August 16, 2021In a world where there are plenty of fancy fitness routines, it is difficult to choose...
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3 things that lead to s*xual frustration in your relationship
August 16, 2021Sexual frustration is what you get when there is a difference between what you aim for...
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Is it spotting or a period? Here are the causes, symptoms and more
August 16, 2021A woman bleeds every month during her reproductive days, but there are times when she experiences...
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How often should you wash your towels?
August 16, 2021Ever since the onset of the pandemic, we have been paying a lot of attention to...
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5 low-carb food grains that are great for dieters
August 16, 2021If you’ve been on a diet, you must be confused about the numerous diets that people...
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7 lessons to learn before kickstarting your career
August 16, 2021You will face many challenges and hurdles in your career, enough to bring your morale down....
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6 reasons why your 20s aren’t meant for a serious relationship
August 16, 2021The twenties are a time in your life where you either make it or break it,...
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10 best post-workout foods to recharge your body
August 15, 2021While it’s important to fuel up before your workout, what you eat after is just as...