All posts tagged "Foods"

9 tasteless food items that are extremely healthy

‘Good taste is as good as a good company’, these words are good...
5 foods you should never eat before you swim

If you’re a swimming enthusiast or someone who enjoys it as a leisure...
7 foods you should eat before drinking alcohol

Do you also avoid drinking because of the next morning headache, heaviness, and...
10 foods that will help you survive the cold and flu season

Now that the cold and flu season is here, it is important to find ways...
Reheating these 6 foods can actually make them toxic

We all live a very busy life and often we run short of...
6 common foods you shouldn’t eat raw

Eating veggies, almonds, apples , beans and meaty cold cuts raw? Then you...
9 mood-boosting foods to fade your Monday blues

A 2019 study published in the International Journal of Preventive Medicine shows a strong relationship...
5 foods one must avoid consuming with tea

Tea is an integral part of social and cultural life in South Africa....
4 everyday foods that can help repair the skin

Skin is an integral part of the body, and taking care of it...
9 foods you should never put in an air fryer

Air fryers are not invulnerable. In fact, there are some air fryer mistakes...
4 surprising foods with hidden sugar and their healthy substitutions

Too much sugar is bad for your health. Following this, the health-conscious may...
10 everyday foods that prevent heart diseases

Heart diseases are no more a thing for old people. Today people from...
5 common foods to consume to get rid of allergies

An allergy is nothing but our immune system’s reaction to various types of...
4 foods one should avoid consuming empty stomach in the morning

It is often said that digestion is the root cause of several health...
6 foods that can help in hormonal disbalance

It is very important for different parts of the body to function properly,...
Avoiding these foods can help reduce your anxiety symptoms

It is ok to feel stressed or anxious every now and then, especially...
5 foods to make for elderly people with no teeth

In old age, a person has to face several problems that include physical...
5 foods to avoid on a Valentine’s Day date

Valentine’s Day is around the corner and, as you prepare to be showered...
4 foods to avoid during a heatwave

Heatwaves can be hard to navigate food-wise. We recently reported on what you should...
These 4 foods could have a negative impact on your mental health

It’s never too late to alter your eating habits for a healthier mind....

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