All posts tagged "Foods"
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9 tasteless food items that are extremely healthy
‘Good taste is as good as a good company’, these words are good...
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5 foods you should never eat before you swim
If you’re a swimming enthusiast or someone who enjoys it as a leisure...
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7 foods you should eat before drinking alcohol
Do you also avoid drinking because of the next morning headache, heaviness, and...
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10 foods that will help you survive the cold and flu season
Now that the cold and flu season is here, it is important to find ways...
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Reheating these 6 foods can actually make them toxic
We all live a very busy life and often we run short of...
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6 common foods you shouldn’t eat raw
Eating veggies, almonds, apples , beans and meaty cold cuts raw? Then you...
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9 mood-boosting foods to fade your Monday blues
A 2019 study published in the International Journal of Preventive Medicine shows a strong relationship...
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5 foods one must avoid consuming with tea
Tea is an integral part of social and cultural life in South Africa....
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4 everyday foods that can help repair the skin
Skin is an integral part of the body, and taking care of it...
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9 foods you should never put in an air fryer
Air fryers are not invulnerable. In fact, there are some air fryer mistakes...
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4 surprising foods with hidden sugar and their healthy substitutions
Too much sugar is bad for your health. Following this, the health-conscious may...
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10 everyday foods that prevent heart diseases
Heart diseases are no more a thing for old people. Today people from...
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5 common foods to consume to get rid of allergies
An allergy is nothing but our immune system’s reaction to various types of...
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4 foods one should avoid consuming empty stomach in the morning
It is often said that digestion is the root cause of several health...
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6 foods that can help in hormonal disbalance
It is very important for different parts of the body to function properly,...
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Avoiding these foods can help reduce your anxiety symptoms
It is ok to feel stressed or anxious every now and then, especially...
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5 foods to make for elderly people with no teeth
In old age, a person has to face several problems that include physical...
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5 foods to avoid on a Valentine’s Day date
Valentine’s Day is around the corner and, as you prepare to be showered...
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4 foods to avoid during a heatwave
Heatwaves can be hard to navigate food-wise. We recently reported on what you should...
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These 4 foods could have a negative impact on your mental health
It’s never too late to alter your eating habits for a healthier mind....
How to create a cool, comfortable home this summer
The South African Weather Service (Saws) issued warnings for a heatwave for different parts of...