All posts tagged "Weight loss"
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Lifestyle
The ultimate weight loss fruit salad
September 4, 2022If you are on a weight loss journey, then you know how important that bowl of...
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Lifestyle
Corn for weight loss: 6 reasons why it may be good for you
August 31, 2022Corn is a widely available and beloved crop that is consumed as part of its street...
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Lifestyle
Weight loss: Facts you should know about the ‘10,000 steps’ rule
August 7, 2022What is so unique about walking 10,000 steps daily? Why is it only 10,000 steps? What...
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Lifestyle
6 ways to have fun while losing weight
July 28, 2022The truth is that we naturally don’t enjoy doing tough things and losing weight is no...
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Lifestyle
Discover how fruits can have an adverse impact on your weight loss process
July 22, 2022A balanced diet consisting of fruits, green leafy vegetables and protein rich foods like lentils, chickpeas,...
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Lifestyle
Does sweating make you lose weight?
July 21, 2022It is a misconception that sweating helps in losing weight. However, the facts hold a different...
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Lifestyle
3 benefits of onions in a weight loss diet
July 18, 2022When it comes to a weight loss diet, we often get worried about what to eat...
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Lifestyle
Eating seafood for weight loss? 3 mistakes to avoid
July 4, 2022Losing weight is not as easy as some people claim it to be. It takes long...
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Lifestyle
5 healthy sandwich recipes to help you lose weight
June 28, 2022If you want to lose weight, you can still enjoy delicious sandwiches for breakfast, lunch or...
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Lifestyle
Weight loss: 5 effective ways to suppress appetite naturally
June 22, 2022Most weight loss methods are based on calorie deficit, which means burning more calories than one...
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Lifestyle
5 carbohydrates myths for anyone on a weight loss journey
June 17, 2022Carbohydrates are considered the prime source of energy for the bidy, and these are also where...
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Lifestyle
7-day weight loss diet that will help you shed some kilos
June 8, 2022Meal plans for weight loss can be difficult to put together on your own. Of course,...
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Lifestyle
Why weight watchers are choosing sourdough bread over regular bread
June 1, 2022Bread is one of the essential breakfast items for most people, especially busy professionals who love...
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Lifestyle
Here’s how your food plate should look like when you’re on a weight loss mission
May 26, 2022Weight loss has two important aspects: diet and physical activity. Only when both these aspects are...
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Lifestyle
Cycling Vs. Running: What’s better for weight loss?
May 12, 2022Did your friend shed lots of kilos by running everyday, inspiring you to do the same?...
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Lifestyle
4 best breads for weight loss and diabetics
May 9, 2022People with diabetes may have been told that bread is off limits for them. Similarly, those...
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Lifestyle
Mangoes for weight loss: Myths, fact and how much is safe to eat everyday
May 5, 2022Who doesn’t love mangoes? The King of fruits is adored by all but there are several...
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Lifestyle
4 healthy types of bread you should eat for weight loss
April 18, 2022For dieters, bread is the greatest nemesis. The minute they decide to get on any diet...
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Lifestyle
7 best food combinations to speed up weight loss
March 23, 2022When you are eating calorie consciously, it’s important to choose your ingredients well. And sometimes, two...
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Lifestyle
Here’s the best protein powder for weight loss
March 22, 2022The food we eat is loaded with protein, but it fails to provide high-quality complete protein....
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