All posts tagged "Weight loss"
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5 carbohydrates myths for anyone on a weight loss journey
Carbohydrates are considered the prime source of energy for the bidy, and these...
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7-day weight loss diet that will help you shed some kilos
Meal plans for weight loss can be difficult to put together on your...
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Why weight watchers are choosing sourdough bread over regular bread
Bread is one of the essential breakfast items for most people, especially busy...
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Here’s how your food plate should look like when you’re on a weight loss mission
Weight loss has two important aspects: diet and physical activity. Only when both...
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Cycling Vs. Running: What’s better for weight loss?
Did your friend shed lots of kilos by running everyday, inspiring you to...
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4 best breads for weight loss and diabetics
People with diabetes may have been told that bread is off limits for...
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Mangoes for weight loss: Myths, fact and how much is safe to eat everyday
Who doesn’t love mangoes? The King of fruits is adored by all but...
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4 healthy types of bread you should eat for weight loss
For dieters, bread is the greatest nemesis. The minute they decide to get...
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7 best food combinations to speed up weight loss
When you are eating calorie consciously, it’s important to choose your ingredients well....
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Here’s the best protein powder for weight loss
The food we eat is loaded with protein, but it fails to provide...
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Can farting really help to shed kilos? Here’s the truth
When it comes to shedding extra kilos, there is no dearth of advice...
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Are big breakfasts and small dinners the secret to weight loss?
A lot of effort goes into planning the daily meal when trying to...
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7 breakfast mistakes that secretly cause weight gain
We always read that breakfast is the most important meal of the day...
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6 reasons why sleep is important for weight loss
How much sleep you get may be just as important as exercise and what you eat. If you...
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Are you experiencing hair loss after weight loss? Here’s why
Temporary hair loss or telogen effluvium is often seen after weight loss. It...
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Does caffeine really aid in weight loss? Read on to find out
Caffeine can be found in coffee, tea, energy drinks, and a variety of...
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5 health conditions that causes unexplained weight loss
People lose weight due to some reasons. When your weight loss is unexplained...
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How to use garlic and honey for weight loss
If weight loss is on your mind, you would probably want to achieve your desired...
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This is the best snack for weight loss
To attain weight loss goal, controlling binge eating is one of the most...
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5 essential nutrients you need for quick weight loss
A lot of people wish to lose weight for various reasons. While some...
Is jealousy affecting your relationship? Take this quiz to find out
Jealousy is a natural human emotion that everyone experiences at some point in their life....