All posts tagged "Weight loss"

5 tips people in their 30s can use to lose weight

Every individual is different and so is their weight loss journey. Eating...
Here are the 5 worst diets for weight loss

Losing weight is a complex and time taking process, but what makes the...
Here’s how eggs can help you in shedding extra pounds

When you are on your strict weight loss program, you have to stop...
5 mistakes to avoid while having oats for weight loss

There are many different ways you can have oats for weight loss- overnight...
Can probiotics help you lose weight? Here’s what you need to know

Losing weight is a tedious process that takes many things into consideration. From...
Weight loss recipes: 4 delicious smoothies to get rid of belly fat

Are you on a weight loss diet but still not able to get...
4 ways coconut oil can help you lose weight

The numerous benefits of coconut oil aren’t exactly a secret. It’s come to...
How to support your partner’s weight loss goals

Combating unnecessary weight gain and cutting down on stubborn fats is definitely...
3 unique ways to eat banana for weight loss

Contrary to popular belief, bananas are not all that fattening. In fact, it...
Here’s how lemon juice can help your weight loss journey

The popularity of lemon is owed to its refreshing flavour making it a...
How to manage the weight loss pressure

Eating healthy and exercising is one of the core secrets to long life....
10 ways to burn fat while you sleep

Why spend hours dieting or at the gym when you could be shedding...
Here’s how papaya can make you lose weight!

Papaya is the favourite fruit of many. Not only does it help in...
Weight loss: 6 steps to jumpstart your workout routine

You have made up your mind to exercise every day for the sake...
4 ways to consume aloe vera for a healthy weight loss!

Aloe vera has gained popularity in the past few years for the health...
5 side effects of eating too much protein for weight loss

When it comes to weight loss or building muscles, protein is considered as...
8 most effective fat-burning foods for weight loss

Consuming certain foods can lead to a reduction in body fat. When a...
Wow! Young man opens up on his weight loss journey

A young man named Nathan Ranklin has one of the shocking weight loss...
6 low-calorie foods and drinks that can speed up weight loss

When it comes to losing weight, heavy workouts and restrictive diets can take...
8 amazing home remedies for weight loss

For a majority of people, losing weight is rather difficult. There could be...

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