All posts tagged "Weight loss"
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5 best ways to lose weight for women in their 20s
Because metabolism tends to decrease with age, women in their 20s may find...
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5 weight-loss rules you should never follow
Every person’s weight loss journey is distinct from another. The tricks that worked...
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5 easy ways to control your portion sizes for weight loss
Weight loss can be a long and tedious process. It demands a lot...
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5 tips people in their 30s can use to lose weight
Every individual is different and so is their weight loss journey. Eating...
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Here are the 5 worst diets for weight loss
Losing weight is a complex and time taking process, but what makes the...
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Here’s how eggs can help you in shedding extra pounds
When you are on your strict weight loss program, you have to stop...
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5 mistakes to avoid while having oats for weight loss
There are many different ways you can have oats for weight loss- overnight...
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Can probiotics help you lose weight? Here’s what you need to know
Losing weight is a tedious process that takes many things into consideration. From...
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Weight loss recipes: 4 delicious smoothies to get rid of belly fat
Are you on a weight loss diet but still not able to get...
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4 ways coconut oil can help you lose weight
The numerous benefits of coconut oil aren’t exactly a secret. It’s come to...
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How to support your partner’s weight loss goals
Combating unnecessary weight gain and cutting down on stubborn fats is definitely...
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3 unique ways to eat banana for weight loss
Contrary to popular belief, bananas are not all that fattening. In fact, it...
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Here’s how lemon juice can help your weight loss journey
The popularity of lemon is owed to its refreshing flavour making it a...
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How to manage the weight loss pressure
Eating healthy and exercising is one of the core secrets to long life....
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10 ways to burn fat while you sleep
Why spend hours dieting or at the gym when you could be shedding...
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Here’s how papaya can make you lose weight!
Papaya is the favourite fruit of many. Not only does it help in...
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Weight loss: 6 steps to jumpstart your workout routine
You have made up your mind to exercise every day for the sake...
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4 ways to consume aloe vera for a healthy weight loss!
Aloe vera has gained popularity in the past few years for the health...
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5 side effects of eating too much protein for weight loss
When it comes to weight loss or building muscles, protein is considered as...
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8 most effective fat-burning foods for weight loss
Consuming certain foods can lead to a reduction in body fat. When a...
7 life skills teens should learn before leaving home
Because independence doesn’t start with packing a suitcase — it starts at home. As parents,...