All posts tagged "Weight loss"

Weight loss: Here’s how walnuts can help you shed kilos

Nuts are power-packed with nutrition and calories. Containing high amounts of good fats,...
5 diet hacks you need for rapid weight loss

When it comes to losing weight, restrictive diets and intense fitness routines can...
Here’s how to eat rice on a weight loss diet

The first advice we are given while trying to lose weight is to...
5 best ways to lose weight for women in their 20s

Because metabolism tends to decrease with age, women in their 20s may find...
5 weight-loss rules you should never follow

Every person’s weight loss journey is distinct from another. The tricks that worked...
5 easy ways to control your portion sizes for weight loss

Weight loss can be a long and tedious process. It demands a lot...
5 tips people in their 30s can use to lose weight

Every individual is different and so is their weight loss journey. Eating...
Here are the 5 worst diets for weight loss

Losing weight is a complex and time taking process, but what makes the...
Here’s how eggs can help you in shedding extra pounds

When you are on your strict weight loss program, you have to stop...
5 mistakes to avoid while having oats for weight loss

There are many different ways you can have oats for weight loss- overnight...
Can probiotics help you lose weight? Here’s what you need to know

Losing weight is a tedious process that takes many things into consideration. From...
Weight loss recipes: 4 delicious smoothies to get rid of belly fat

Are you on a weight loss diet but still not able to get...
4 ways coconut oil can help you lose weight

The numerous benefits of coconut oil aren’t exactly a secret. It’s come to...
How to support your partner’s weight loss goals

Combating unnecessary weight gain and cutting down on stubborn fats is definitely...
3 unique ways to eat banana for weight loss

Contrary to popular belief, bananas are not all that fattening. In fact, it...
Here’s how lemon juice can help your weight loss journey

The popularity of lemon is owed to its refreshing flavour making it a...
How to manage the weight loss pressure

Eating healthy and exercising is one of the core secrets to long life....
10 ways to burn fat while you sleep

Why spend hours dieting or at the gym when you could be shedding...
Here’s how papaya can make you lose weight!

Papaya is the favourite fruit of many. Not only does it help in...
Weight loss: 6 steps to jumpstart your workout routine

You have made up your mind to exercise every day for the sake...